Cheese food, cold pack, American 1045
 Otheramount RDI%
sourcesAlanine0.493g  
sourcesArginine0.823g  
sourcesAsh4.44g  
sourcesAspartic acid1.208g  
sourcesCarbohydrates8.32g3002.8%
sourcesCholesterol64mg30021.3%
sourcesCystine0.126g  
sourcesEnergy331kcal  
sourcesFatty acids, total monounsaturated7.165g  
sourcesFatty acids, total polyunsaturated0.719g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid4.08g  
sourcesGlycine0.324g  
sourcesHistidine0.801g  
sourcesIsoleucine0.909g  
sourcesLeucine1.738g  
sourcesLysine1.951g  
sourcesMethionine0.509g  
sourcesPhenylalanine0.999g  
sourcesProline2g  
sourcesProtein19.66g5039.3%
sourcesSaturated fat (Fatty acids, total saturated)15.355g  
sourcesSerine0.949g  
sourcesThreonine0.638g  
sourcesTotal lipid (fat)24.46g6537.6%
sourcesTryptophan0.287g  
sourcesTyrosine1.076g  
sourcesValine1.177g  
sourcesWater43.12g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: