Milk, canned, evaporated, with added vitamin D and without added vitamin A 1096
 Vitamins & Mineralsamount RDI%
sourcesCalcium261mg100026.1%
sourcesCopper0.016mg20.8%
sourcesFolate (food)8mcg  
sourcesFolate, DFE8mcg  
sourcesFolate, total8mcg  
sourcesIron0.19mg181.1%
sourcesMagnesium24mg4006%
sourcesManganese0.006mg20.3%
sourcesPhosphorus203mg100020.3%
sourcesPotassium303mg47006.4%
sourcesRetinol64mcg  
sourcesSelenium2.3mcg703.3%
sourcesSodium 106mg23004.6%
sourcesVitamin A (IU)233IU50004.7%
sourcesVitamin A, RAE65mcg  
sourcesVitamin B-1 (Thiamin)0.047mg1.53.1%
sourcesVitamin B-12 (cobalamin)0.16mcg62.7%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.316mg1.718.6%
sourcesVitamin B-3 (Niacin)0.194mg201%
sourcesVitamin B-5 (Pantothenic acid) 0.638mg106.4%
sourcesVitamin B-6 (Pyridoxine)0.05mg22.5%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C1.9mg603.2%
sourcesVitamin D79IU40019.8%
sourcesVitamin D (D-2 + D-3)2mcg  
sourcesVitamin D-3 (cholecalciferol)2mcg  
sourcesVitamin E (alpha-tocopherol)0.14mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.5mcg800.6%
sourcesZinc0.77mg155.1%
 Otheramount RDI%
sourcesAlanine0.235g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.247g  
sourcesAsh1.55g  
sourcesAspartic acid0.517g  
sourcesCaffeine0mg  
sourcesCarbohydrates10.04g3003.3%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)12mcg  
sourcesCholesterol29mg3009.7%
sourcesCholine, total31.8mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.063g  
sourcesEnergy134kcal  
sourcesFatty acids, total monounsaturated2.335g  
sourcesFatty acids, total polyunsaturated0.245g  
sourcesFiber (total dietary)0g250%
sourcesFluoride8.5mcg  
sourcesGlutamic acid1.426g  
sourcesGlycine0.144g  
sourcesHistidine0.185g  
sourcesIsoleucine0.412g  
sourcesLeucine0.667g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.54g  
sourcesMethionine0.171g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.329g  
sourcesProline0.66g  
sourcesProtein6.81g5013.6%
sourcesSaturated fat (Fatty acids, total saturated)4.591g  
sourcesSerine0.37g  
sourcesSugars (total)10.04g  
sourcesTheobromine0mg  
sourcesThreonine0.307g  
sourcesTotal lipid (fat)7.56g6511.6%
sourcesTryptophan0.096g  
sourcesTyrosine0.329g  
sourcesValine0.456g  
sourcesWater74.04g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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