Milk, goat, fluid, with added vitamin D 1106
 Vitamins & Mineralsamount RDI%
sourcesCalcium134mg100013.4%
sourcesCopper0.046mg22.3%
sourcesFolate (food)1mcg  
sourcesFolate, DFE1mcg  
sourcesFolate, total1mcg  
sourcesIron0.05mg180.3%
sourcesMagnesium14mg4003.5%
sourcesManganese0.018mg20.9%
sourcesPhosphorus111mg100011.1%
sourcesPotassium204mg47004.3%
sourcesRetinol56mcg  
sourcesSelenium1.4mcg702%
sourcesSodium 50mg23002.2%
sourcesVitamin A (IU)198IU50004%
sourcesVitamin A, RAE57mcg  
sourcesVitamin B-1 (Thiamin)0.048mg1.53.2%
sourcesVitamin B-12 (cobalamin)0.07mcg61.2%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.138mg1.78.1%
sourcesVitamin B-3 (Niacin)0.277mg201.4%
sourcesVitamin B-5 (Pantothenic acid) 0.31mg103.1%
sourcesVitamin B-6 (Pyridoxine)0.046mg22.3%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C1.3mg602.2%
sourcesVitamin D51IU40012.8%
sourcesVitamin D (D-2 + D-3)1.3mcg  
sourcesVitamin D-3 (cholecalciferol)1.3mcg  
sourcesVitamin E (alpha-tocopherol)0.07mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.3mcg800.4%
sourcesZinc0.3mg152%
 Otheramount RDI%
sourcesAlanine0.118g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.119g  
sourcesAsh0.82g  
sourcesAspartic acid0.21g  
sourcesCaffeine0mg  
sourcesCarbohydrates4.45g3001.5%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)7mcg  
sourcesCholesterol11mg3003.7%
sourcesCholine, total16mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.046g  
sourcesEnergy69kcal  
sourcesFatty acids, total monounsaturated1.109g  
sourcesFatty acids, total polyunsaturated0.149g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid0.626g  
sourcesGlycine0.05g  
sourcesHistidine0.089g  
sourcesIsoleucine0.207g  
sourcesLeucine0.314g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.29g  
sourcesMethionine0.08g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.155g  
sourcesProline0.368g  
sourcesProtein3.56g507.1%
sourcesSaturated fat (Fatty acids, total saturated)2.667g  
sourcesSerine0.181g  
sourcesSugars (total)4.45g  
sourcesTheobromine0mg  
sourcesThreonine0.163g  
sourcesTotal lipid (fat)4.14g656.4%
sourcesTryptophan0.044g  
sourcesTyrosine0.179g  
sourcesValine0.24g  
sourcesWater87.03g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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