Milk, indian buffalo, fluid 1108
 Vitamins & Mineralsamount RDI%
sourcesCalcium169mg100016.9%
sourcesCopper0.046mg22.3%
sourcesFolate (food)6mcg  
sourcesFolate, DFE6mcg  
sourcesFolate, total6mcg  
sourcesIron0.12mg180.7%
sourcesMagnesium31mg4007.8%
sourcesManganese0.018mg20.9%
sourcesPhosphorus117mg100011.7%
sourcesPotassium178mg47003.8%
sourcesRetinol53mcg  
sourcesSodium 52mg23002.3%
sourcesVitamin A (IU)178IU50003.6%
sourcesVitamin A, RAE53mcg  
sourcesVitamin B-1 (Thiamin)0.052mg1.53.5%
sourcesVitamin B-12 (cobalamin)0.36mcg66%
sourcesVitamin B-2 (Riboflavin)0.135mg1.77.9%
sourcesVitamin B-3 (Niacin)0.091mg200.5%
sourcesVitamin B-5 (Pantothenic acid) 0.192mg101.9%
sourcesVitamin B-6 (Pyridoxine)0.023mg21.2%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C2.3mg603.8%
sourcesZinc0.22mg151.5%
 Otheramount RDI%
sourcesAlanine0.132g  
sourcesArginine0.114g  
sourcesAsh0.79g  
sourcesAspartic acid0.309g  
sourcesCarbohydrates5.18g3001.7%
sourcesCholesterol19mg3006.3%
sourcesCystine0.048g  
sourcesEnergy97kcal  
sourcesFatty acids, total monounsaturated1.787g  
sourcesFatty acids, total polyunsaturated0.146g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid0.477g  
sourcesGlycine0.08g  
sourcesHistidine0.078g  
sourcesIsoleucine0.203g  
sourcesLeucine0.366g  
sourcesLysine0.28g  
sourcesMethionine0.097g  
sourcesPhenylalanine0.162g  
sourcesProline0.364g  
sourcesProtein3.75g507.5%
sourcesSaturated fat (Fatty acids, total saturated)4.597g  
sourcesSerine0.227g  
sourcesThreonine0.182g  
sourcesTotal lipid (fat)6.89g6510.6%
sourcesTryptophan0.053g  
sourcesTyrosine0.183g  
sourcesValine0.219g  
sourcesWater83.39g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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