Butter, without salt 1145
 Vitamins & Mineralsamount RDI%
sourcesCalcium24mg10002.4%
sourcesCopper0.016mg20.8%
sourcesFolate (food)3mcg  
sourcesFolate, DFE3mcg  
sourcesFolate, total3mcg  
sourcesIron0.02mg180.1%
sourcesMagnesium2mg4000.5%
sourcesManganese0.004mg20.2%
sourcesPhosphorus24mg10002.4%
sourcesPotassium24mg47000.5%
sourcesRetinol671mcg  
sourcesSelenium1mcg701.4%
sourcesSodium 11mg23000.5%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)2499IU500050%
sourcesVitamin A, RAE684mcg  
sourcesVitamin B-1 (Thiamin)0.005mg1.50.3%
sourcesVitamin B-12 (cobalamin)0.17mcg62.8%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.034mg1.72%
sourcesVitamin B-3 (Niacin)0.042mg200.2%
sourcesVitamin B-5 (Pantothenic acid) 0.11mg101.1%
sourcesVitamin B-6 (Pyridoxine)0.003mg20.2%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin D-2 (ergocalciferol)0mcg  
sourcesVitamin D-3 (cholecalciferol)0mcg  
sourcesVitamin E (alpha-tocopherol)2.32mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)7mcg808.8%
sourcesZinc0.09mg150.6%
 Otheramount RDI%
sourcesAlanine0.029g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.031g  
sourcesAsh0.09g  
sourcesAspartic acid0.064g  
sourcesCaffeine0mg  
sourcesCarbohydrates0.06g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)158mcg  
sourcesCholesterol215mg30071.7%
sourcesCholine, total18.8mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.008g  
sourcesEnergy717kcal  
sourcesFatty acids, total monounsaturated23.43g  
sourcesFatty acids, total polyunsaturated3.01g  
sourcesFiber (total dietary)0g250%
sourcesFluoride2.8mcg  
sourcesGlutamic acid0.178g  
sourcesGlycine0.018g  
sourcesHistidine0.023g  
sourcesIsoleucine0.051g  
sourcesLeucine0.083g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.067g  
sourcesMethionine0.021g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.315g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.041g  
sourcesProline0.082g  
sourcesProtein0.85g501.7%
sourcesSaturated fat (Fatty acids, total saturated)50.489g  
sourcesSerine0.046g  
sourcesSugars (total)0.06g  
sourcesTheobromine0mg  
sourcesThreonine0.038g  
sourcesTotal lipid (fat)81.11g65124.8%
sourcesTryptophan0.012g  
sourcesTyrosine0.041g  
sourcesValine0.057g  
sourcesWater17.94g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: