Dulce de Leche 1225
 Vitamins & Mineralsamount RDI%
sourcesCalcium251mg100025.1%
sourcesCopper0.004mg20.2%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)11mcg  
sourcesFolate, DFE11mcg  
sourcesFolate, total11mcg  
sourcesIron0.17mg180.9%
sourcesMagnesium22mg4005.5%
sourcesManganese0.002mg20.1%
sourcesPhosphorus193mg100019.3%
sourcesPotassium350mg47007.4%
sourcesRetinol73mcg  
sourcesSelenium2.7mcg703.9%
sourcesSodium 129mg23005.6%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)267IU50005.3%
sourcesVitamin A, RAE74mcg  
sourcesVitamin B-1 (Thiamin)0.016mg1.51.1%
sourcesVitamin B-12 (cobalamin)0.31mcg65.2%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.405mg1.723.8%
sourcesVitamin B-3 (Niacin)0.21mg201.1%
sourcesVitamin B-5 (Pantothenic acid) 0.835mg108.4%
sourcesVitamin B-6 (Pyridoxine)0.016mg20.8%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C2.6mg604.3%
sourcesVitamin D6IU4001.5%
sourcesVitamin D (D-2 + D-3)0.2mcg  
sourcesVitamin D-3 (cholecalciferol)0.2mcg  
sourcesVitamin E (alpha-tocopherol)0.2mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)1.3mcg801.6%
sourcesvitamin K2 (Menaquinone-4)4.2mcg  
sourcesZinc0.79mg155.3%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh1.74g  
sourcesCaffeine0mg  
sourcesCarbohydrates55.35g30018.5%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)14mcg  
sourcesCholesterol29mg3009.7%
sourcesCholine, total89.1mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy315kcal  
sourcesFatty acids, total monounsaturated2.143g  
sourcesFatty acids, total polyunsaturated0.375g  
sourcesFiber (total dietary)0g250%
sourcesFructose0.32g  
sourcesGalactose1.03g  
sourcesGlucose (dextrose)1.7g  
sourcesLactose4.92g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMaltose0g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.05g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.009g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.004g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.001g  
sourcesProtein6.84g5013.7%
sourcesSaturated fat (Fatty acids, total saturated)4.534g  
sourcesSucrose41.77g  
sourcesSugars (total)49.74g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)7.35g6511.3%
sourcesTrans fat (Fatty acids, total trans)0.364g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.292g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.073g  
sourcesWater28.71g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: