Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 14055 Beverages
 Vitamins & Mineralsamount RDI%
sourcesCalcium1039mg1000103.9%
sourcesCopper0.769mg238.5%
sourcesFolate (food)1mcg  
sourcesFolate, DFE653mcg  
sourcesFolate, total385mcg  
sourcesIron24.84mg18138%
sourcesMagnesium473mg400118.3%
sourcesManganese269.1mg213455%
sourcesPhosphorus563mg100056.3%
sourcesPotassium752mg470016%
sourcesRetinol865mcg  
sourcesSelenium67.5mcg7096.4%
sourcesSodium 495mg230021.5%
sourcesVitamin A (IU)2885IU500057.7%
sourcesVitamin A, RAE865mcg  
sourcesVitamin B-1 (Thiamin)1.499mg1.599.9%
sourcesVitamin B-12 (cobalamin)8.07mcg6134.5%
sourcesVitamin B-12, added8.08mcg  
sourcesVitamin B-2 (Riboflavin)0.654mg1.738.5%
sourcesVitamin B-3 (Niacin)38.442mg20192.2%
sourcesVitamin B-5 (Pantothenic acid) 15.377mg10153.8%
sourcesVitamin B-6 (Pyridoxine)2.307mg2115.4%
sourcesVitamin B-9 (Folic acid / folacin) 384mcg40096%
sourcesVitamin C103.8mg60173%
sourcesVitamin D384IU40096%
sourcesVitamin D (D-2 + D-3)9.6mcg  
sourcesVitamin D-3 (cholecalciferol)9.6mcg  
sourcesVitamin E (alpha-tocopherol)51.92mg  
sourcesVitamin E, added51.92mg  
sourcesVitamin K (Phylloquinone)0.1mcg800.1%
sourcesZinc17.29mg15115.3%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh3.01g  
sourcesCaffeine0mg  
sourcesCarbohydrates50g30016.7%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)1mcg  
sourcesCholesterol6mg3002%
sourcesCholine, total3.4mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy368kcal  
sourcesFatty acids, total monounsaturated9.11g  
sourcesFatty acids, total polyunsaturated1.07g  
sourcesFiber (total dietary)18.2g2572.8%
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein27.87g5055.7%
sourcesSaturated fat (Fatty acids, total saturated)1.36g  
sourcesSugars (total)20.59g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)11.62g6517.9%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesWater6.05g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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