Beverages, coffee, instant, decaffeinated, powder 14218 Beverages
 Vitamins & Mineralsamount RDI%
sourcesCalcium140mg100014%
sourcesCopper0.069mg23.5%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg  
sourcesIron3.8mg1821.1%
sourcesMagnesium311mg40077.8%
sourcesManganese1.222mg261.1%
sourcesPhosphorus286mg100028.6%
sourcesPotassium3501mg470074.5%
sourcesRetinol0mcg  
sourcesSelenium17.3mcg7024.7%
sourcesSodium 23mg23001%
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)1.36mg1.780%
sourcesVitamin B-3 (Niacin)28.075mg20140.4%
sourcesVitamin B-5 (Pantothenic acid) 0.097mg101%
sourcesVitamin B-6 (Pyridoxine)0mg20%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)1.9mcg802.4%
sourcesZinc0.11mg150.7%
 Otheramount RDI%
sourcesAlanine0.32g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.05g  
sourcesAsh9g  
sourcesAspartic acid0.456g  
sourcesCaffeine122mg  
sourcesCarbohydrates76g30025.3%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total101.9mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.193g  
sourcesEnergy351kcal  
sourcesFatty acids, total monounsaturated0.021g  
sourcesFatty acids, total polyunsaturated0.101g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid1.937g  
sourcesGlycine0.421g  
sourcesHistidine0.158g  
sourcesIsoleucine0.164g  
sourcesLeucine0.456g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.092g  
sourcesMethionine0.022g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.25g  
sourcesProline0.335g  
sourcesProtein11.6g5023.2%
sourcesSaturated fat (Fatty acids, total saturated)0.101g  
sourcesSerine0.121g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine0.136g  
sourcesTotal lipid (fat)0.2g650.3%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesTryptophan0.028g  
sourcesTyrosine0.158g  
sourcesValine0.263g  
sourcesWater3.2g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: