Lemonade-flavor drink, powder 14296 Beverages
 Vitamins & Mineralsamount RDI%
sourcesCalcium11mg10001.1%
sourcesCopper0.025mg21.3%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg  
sourcesIron0.17mg180.9%
sourcesMagnesium165mg40041.3%
sourcesManganese0.011mg20.6%
sourcesPhosphorus99mg10009.9%
sourcesPotassium39mg47000.8%
sourcesRetinol0mcg  
sourcesSelenium0.3mcg700.4%
sourcesSodium 130mg23005.7%
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0.002mg1.50.1%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.011mg1.70.6%
sourcesVitamin B-3 (Niacin)0mg200%
sourcesVitamin B-5 (Pantothenic acid) 0mg100%
sourcesVitamin B-6 (Pyridoxine)0mg20%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C40.6mg6067.7%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.08mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)1.9mcg802.4%
sourcesZinc0.03mg150.2%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0.57g  
sourcesBetaine0.7mg  
sourcesCaffeine0mg  
sourcesCarbohydrates97.9g30032.6%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0.1mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy380kcal  
sourcesFatty acids, total monounsaturated0.129g  
sourcesFatty acids, total polyunsaturated0.531g  
sourcesFiber (total dietary)0g250%
sourcesFructose22.73g  
sourcesGalactose0g  
sourcesGlucose (dextrose)2.26g  
sourcesLactose0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMaltose0g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein0g500%
sourcesSaturated fat (Fatty acids, total saturated)0.183g  
sourcesStarch0.04g  
sourcesSucrose72.16g  
sourcesSugars (total)97.15g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)1.01g651.6%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesWater0.52g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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