Malted drink mix, chocolate, powder 14317 Beverages
 Vitamins & Mineralsamount RDI%
sourcesCalcium60mg10006%
sourcesCopper0.2mg210%
sourcesFolate (food)19mcg  
sourcesFolate, DFE50mcg  
sourcesFolate, total37mcg  
sourcesIron2.28mg1812.7%
sourcesMagnesium70mg40017.5%
sourcesPhosphorus175mg100017.5%
sourcesPotassium618mg470013.1%
sourcesRetinol32mcg  
sourcesSelenium6.9mcg709.9%
sourcesSodium 190mg23008.3%
sourcesVitamin A (IU)117IU50002.3%
sourcesVitamin A, RAE33mcg  
sourcesVitamin B-1 (Thiamin)0.173mg1.511.5%
sourcesVitamin B-12 (cobalamin)0.42mcg67%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.2mg1.711.8%
sourcesVitamin B-3 (Niacin)2.003mg2010%
sourcesVitamin B-5 (Pantothenic acid) 0.316mg103.2%
sourcesVitamin B-6 (Pyridoxine)0.156mg27.8%
sourcesVitamin B-9 (Folic acid / folacin) 18mcg4004.5%
sourcesVitamin C1.5mg602.5%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.17mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)2.5mcg803.1%
sourcesZinc0.8mg155.3%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh1.9g  
sourcesCaffeine37mg  
sourcesCarbohydrates86.94g30029%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)5mcg  
sourcesCholesterol1mg3000.3%
sourcesCholine, total27.2mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy411kcal  
sourcesFatty acids, total monounsaturated1.167g  
sourcesFatty acids, total polyunsaturated0.669g  
sourcesFiber (total dietary)4.8g2519.2%
sourcesLutein + zeaxanthin2mcg  
sourcesLycopene0mcg  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein5.1g5010.2%
sourcesSaturated fat (Fatty acids, total saturated)2.381g  
sourcesSugars (total)66.67g  
sourcesTheobromine345mg  
sourcesTotal lipid (fat)4.76g657.3%
sourcesWater1.3g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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