Beverages, tea, black, brewed, prepared with tap water 14355 Beverages
 Vitamins & Mineralsamount RDI%
sourcesCalcium0mg13000%
sourcesCopper0.01mg0.91.1%
sourcesFolate (food)5mcg  
sourcesFolate, DFE5mcg  
sourcesFolate, total5mcg4001.3%
sourcesIron0.02mg180.1%
sourcesMagnesium3mg4200.7%
sourcesManganese0.219mg2.39.5%
sourcesPhosphorus1mg12500.1%
sourcesPotassium37mg47000.8%
sourcesRetinol0mcg  
sourcesSelenium0mcg550%
sourcesSodium 3mg23000.1%
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0mg  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.014mg1.31.1%
sourcesVitamin B-3 (Niacin)0mg160%
sourcesVitamin B-5 (Pantothenic acid) 0.011mg50.2%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesZinc0.02mg110.2%
 Otheramount RDI%
sourcesAlanine0g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0g  
sourcesAsh0.04g  
sourcesAspartic acid0g  
sourcesCaffeine20mg  
sourcesCarbohydrates0.3g3000.1%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0.4mg5500.1%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0g  
sourcesEnergy1kcal  
sourcesFatty acids, total monounsaturated0.001g  
sourcesFatty acids, total polyunsaturated0.004g  
sourcesFiber (total dietary)0g250%
sourcesFluoride372.9mcg  
sourcesGlutamic acid0g  
sourcesGlycine0g  
sourcesHistidine0g  
sourcesIsoleucine0g  
sourcesLeucine0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0g  
sourcesMethionine0g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0g  
sourcesProline0g  
sourcesProtein0g500%
sourcesSaturated fat (Fatty acids, total saturated)0.002g  
sourcesSerine0g  
sourcesSugars (total)0g  
sourcesTheobromine2mg  
sourcesThreonine0g  
sourcesTotal lipid (fat)0g650%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesTryptophan0g  
sourcesTyrosine0g  
sourcesValine0g  
sourcesWater99.7g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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