Fish, sturgeon, mixed species, smoked 15106 Finfish and Shellfish Products
 Vitamins & Mineralsamount RDI%
sourcesCalcium17mg13001.3%
sourcesCopper0.05mg0.95.6%
sourcesFolate (food)20mcg  
sourcesFolate, DFE20mcg  
sourcesFolate, total20mcg4005%
sourcesIron0.93mg185.2%
sourcesMagnesium47mg42011.2%
sourcesManganese0.03mg2.31.3%
sourcesPhosphorus281mg125022.5%
sourcesPotassium379mg47008.1%
sourcesRetinol280mcg  
sourcesSelenium20.1mcg5536.5%
sourcesSodium 739mg230032.1%
sourcesVitamin A (IU)933IU  
sourcesVitamin A, RAE280mcg90031.1%
sourcesVitamin B-1 (Thiamin)0.09mg1.56%
sourcesVitamin B-12 (cobalamin)2.9mcg2.4120.8%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.09mg1.36.9%
sourcesVitamin B-3 (Niacin)11.1mg1669.4%
sourcesVitamin B-5 (Pantothenic acid) 1mg520%
sourcesVitamin B-6 (Pyridoxine)0.27mg1.715.9%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D642mcg203210%
sourcesVitamin D (D-2 + D-3)16.1mcg  
sourcesVitamin D-3 (cholecalciferol)16.1mcg  
sourcesVitamin E (alpha-tocopherol)0.5mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0.1mcg1200.1%
sourcesZinc0.56mg115.1%
 Otheramount RDI%
sourcesAlanine1.887g  
sourcesAlcohol (ethyl)0g  
sourcesArginine1.867g  
sourcesAsh1.9g  
sourcesAspartic acid3.195g  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol80mg30026.7%
sourcesCholine, total87.3mg55015.9%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.334g  
sourcesEnergy173kcal  
sourcesFatty acids, total monounsaturated2.356g  
sourcesFatty acids, total polyunsaturated0.436g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid4.658g  
sourcesGlycine1.498g  
sourcesHistidine0.919g  
sourcesIsoleucine1.438g  
sourcesLeucine2.536g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine2.865g  
sourcesMethionine0.924g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.095g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.029g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.082g  
sourcesPhenylalanine1.218g  
sourcesProline1.103g  
sourcesProtein31.2g5062.4%
sourcesSaturated fat (Fatty acids, total saturated)1.037g  
sourcesSerine1.273g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine1.368g  
sourcesTotal lipid (fat)4.4g656.8%
sourcesTryptophan0.349g  
sourcesTyrosine1.053g  
sourcesValine1.607g  
sourcesWater62.5g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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