Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) 15151 Finfish and Shellfish Products
 Vitamins & Mineralsamount RDI%
sourcesCalcium91mg10009.1%
sourcesCopper0.258mg212.9%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)24mcg  
sourcesFolate, DFE24mcg  
sourcesFolate, total24mcg  
sourcesIron0.32mg181.8%
sourcesMagnesium37mg4009.3%
sourcesManganese0.049mg22.5%
sourcesPhosphorus306mg100030.6%
sourcesPotassium170mg47003.6%
sourcesRetinol90mcg  
sourcesSelenium49.5mcg7070.7%
sourcesSodium 947mg230041.2%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0.05mg  
sourcesTocopherol, gamma0.2mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)301IU50006%
sourcesVitamin A, RAE90mcg  
sourcesVitamin B-1 (Thiamin)0.032mg1.52.1%
sourcesVitamin B-12 (cobalamin)1.66mcg627.7%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.024mg1.71.4%
sourcesVitamin B-3 (Niacin)2.678mg2013.4%
sourcesVitamin B-5 (Pantothenic acid) 0.519mg105.2%
sourcesVitamin B-6 (Pyridoxine)0.242mg212.1%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D4IU4001%
sourcesVitamin D (D-2 + D-3)0.1mcg  
sourcesVitamin D-3 (cholecalciferol)0.1mcg  
sourcesVitamin E (alpha-tocopherol)2.2mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.4mcg800.5%
sourcesvitamin K2 (Menaquinone-4)0.4mcg  
sourcesZinc1.63mg1510.9%
 Otheramount RDI%
sourcesAlanine1.41g  
sourcesAlcohol (ethyl)0g  
sourcesArginine2.247g  
sourcesAsh3.11g  
sourcesAspartic acid2.54g  
sourcesCaffeine0mg  
sourcesCarbohydrates1.52g3000.5%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol211mg30070.3%
sourcesCholine, total135.4mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.272g  
sourcesEnergy119kcal  
sourcesFatty acids, total monounsaturated0.361g  
sourcesFatty acids, total polyunsaturated0.59g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesGlutamic acid4.001g  
sourcesGlycine1.341g  
sourcesHistidine0.501g  
sourcesIsoleucine1.05g  
sourcesLactose0g  
sourcesLeucine1.95g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine2.172g  
sourcesMaltose0g  
sourcesMethionine0.665g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.141g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.012g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.135g  
sourcesPhenylalanine0.992g  
sourcesProline1.047g  
sourcesProtein22.78g5045.6%
sourcesSaturated fat (Fatty acids, total saturated)0.521g  
sourcesSerine0.929g  
sourcesStarch0g  
sourcesSucrose0g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine0.904g  
sourcesTotal lipid (fat)1.7g652.6%
sourcesTrans fat (Fatty acids, total trans)0.035g  
sourcesTryptophan0.26g  
sourcesTyrosine0.862g  
sourcesValine1.067g  
sourcesWater71.56g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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