Fish, salmon, pink, canned, without salt, solids with bone and liquid 15181 Finfish and Shellfish Products
 Vitamins & Mineralsamount RDI%
sourcesCalcium213mg100021.3%
sourcesCopper0.102mg25.1%
sourcesFolate (food)15mcg  
sourcesFolate, DFE15mcg  
sourcesFolate, total15mcg  
sourcesIron0.84mg184.7%
sourcesMagnesium34mg4008.5%
sourcesManganese0.02mg21%
sourcesPhosphorus329mg100032.9%
sourcesPotassium326mg47006.9%
sourcesRetinol17mcg  
sourcesSelenium33.2mcg7047.4%
sourcesSodium 75mg23003.3%
sourcesVitamin A (IU)55IU50001.1%
sourcesVitamin A, RAE17mcg  
sourcesVitamin B-1 (Thiamin)0.023mg1.51.5%
sourcesVitamin B-12 (cobalamin)4.4mcg673.3%
sourcesVitamin B-2 (Riboflavin)0.186mg1.710.9%
sourcesVitamin B-3 (Niacin)6.536mg2032.7%
sourcesVitamin B-5 (Pantothenic acid) 0.55mg105.5%
sourcesVitamin B-6 (Pyridoxine)0.3mg215%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesZinc0.92mg156.1%
 Otheramount RDI%
sourcesAlanine1.196g  
sourcesArginine1.184g  
sourcesAsh1.38g  
sourcesAspartic acid2.026g  
sourcesCarbohydrates0g3000%
sourcesCholesterol55mg30018.3%
sourcesCystine0.212g  
sourcesEnergy139kcal  
sourcesFatty acids, total monounsaturated1.825g  
sourcesFatty acids, total polyunsaturated2.049g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid2.953g  
sourcesGlycine0.95g  
sourcesHistidine0.582g  
sourcesIsoleucine0.912g  
sourcesLeucine1.608g  
sourcesLysine1.817g  
sourcesMethionine0.586g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.806g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.048g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.845g  
sourcesPhenylalanine0.772g  
sourcesProline0.699g  
sourcesProtein19.78g5039.6%
sourcesSaturated fat (Fatty acids, total saturated)1.535g  
sourcesSerine0.807g  
sourcesThreonine0.867g  
sourcesTotal lipid (fat)6.05g659.3%
sourcesTryptophan0.222g  
sourcesTyrosine0.668g  
sourcesValine1.019g  
sourcesWater70.03g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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