Fish, salmon, coho, farmed, raw 15238 Finfish and Shellfish Products
 Vitamins & Mineralsamount RDI%
sourcesCalcium12mg10001.2%
sourcesCopper0.048mg22.4%
sourcesFolate (food)13mcg  
sourcesFolate, DFE13mcg  
sourcesFolate, total13mcg  
sourcesIron0.34mg181.9%
sourcesMagnesium31mg4007.8%
sourcesManganese0.012mg20.6%
sourcesPhosphorus292mg100029.2%
sourcesPotassium450mg47009.6%
sourcesRetinol56mcg  
sourcesSelenium12.6mcg7018%
sourcesSodium 47mg23002%
sourcesVitamin A (IU)188IU50003.8%
sourcesVitamin A, RAE56mcg  
sourcesVitamin B-1 (Thiamin)0.09mg1.56%
sourcesVitamin B-12 (cobalamin)2.67mcg644.5%
sourcesVitamin B-2 (Riboflavin)0.11mg1.76.5%
sourcesVitamin B-3 (Niacin)6.813mg2034.1%
sourcesVitamin B-5 (Pantothenic acid) 1.14mg1011.4%
sourcesVitamin B-6 (Pyridoxine)0.66mg233%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C1.1mg601.8%
sourcesZinc0.43mg152.9%
 Otheramount RDI%
sourcesAlanine1.286g  
sourcesArginine1.273g  
sourcesAsh1.3g  
sourcesAspartic acid2.178g  
sourcesCarbohydrates0g3000%
sourcesCholesterol51mg30017%
sourcesCystine0.228g  
sourcesEnergy160kcal  
sourcesFatty acids, total monounsaturated3.33g  
sourcesFatty acids, total polyunsaturated1.861g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid3.175g  
sourcesGlycine1.021g  
sourcesHistidine0.626g  
sourcesIsoleucine0.98g  
sourcesLeucine1.729g  
sourcesLysine1.953g  
sourcesMethionine0.629g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.821g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.385g  
sourcesPhenylalanine0.83g  
sourcesProline0.752g  
sourcesProtein21.27g5042.5%
sourcesSaturated fat (Fatty acids, total saturated)1.816g  
sourcesSerine0.868g  
sourcesThreonine0.932g  
sourcesTotal lipid (fat)7.67g6511.8%
sourcesTryptophan0.238g  
sourcesTyrosine0.718g  
sourcesValine1.096g  
sourcesWater70.47g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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