Fish, salmon, pink, canned, drained solids 15260 Finfish and Shellfish Products
 Vitamins & Mineralsamount RDI%
sourcesCalcium283mg100028.3%
sourcesCopper0.082mg24.1%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)4mcg  
sourcesFolate, DFE4mcg  
sourcesFolate, total4mcg  
sourcesIron0.77mg184.3%
sourcesMagnesium32mg4008%
sourcesManganese0.031mg21.6%
sourcesPhosphorus379mg100037.9%
sourcesPotassium333mg47007.1%
sourcesRetinol20mcg  
sourcesSelenium39.5mcg7056.4%
sourcesSodium 381mg230016.6%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0.12mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)65IU50001.3%
sourcesVitamin A, RAE20mcg  
sourcesVitamin B-1 (Thiamin)0.027mg1.51.8%
sourcesVitamin B-12 (cobalamin)4.95mcg682.5%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.202mg1.711.9%
sourcesVitamin B-3 (Niacin)7.409mg2037%
sourcesVitamin B-5 (Pantothenic acid) 0.563mg105.6%
sourcesVitamin B-6 (Pyridoxine)0.105mg25.3%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D580IU400145%
sourcesVitamin D (D-2 + D-3)14.5mcg  
sourcesVitamin D-2 (ergocalciferol)0mcg  
sourcesVitamin D-3 (cholecalciferol)14.5mcg  
sourcesVitamin E (alpha-tocopherol)1.28mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.1mcg800.1%
sourcesvitamin K2 (Menaquinone-4)0.5mcg  
sourcesZinc0.96mg156.4%
 Otheramount RDI%
sourcesAlanine1.472g  
sourcesAlcohol (ethyl)0g  
sourcesArginine1.449g  
sourcesAsh2.5g  
sourcesAspartic acid2.899g  
sourcesBetaine9mg  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol83mg30027.7%
sourcesCholine, total87.8mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.179g  
sourcesEnergy138kcal  
sourcesFatty acids, total monounsaturated1.211g  
sourcesFatty acids, total polyunsaturated1.507g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid3.268g  
sourcesGlycine1.421g  
sourcesHistidine0.611g  
sourcesIsoleucine1.074g  
sourcesLeucine1.759g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine1.98g  
sourcesMethionine0.649g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.048g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.743g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.089g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.334g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.007g  
sourcesPhenylalanine0.951g  
sourcesProline0.976g  
sourcesProtein23.1g5046.2%
sourcesSaturated fat (Fatty acids, total saturated)0.895g  
sourcesSerine1.019g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine1.2g  
sourcesTotal lipid (fat)5.02g657.7%
sourcesTrans fat (Fatty acids, total trans)0.027g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.017g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.009g  
sourcesTryptophan0.249g  
sourcesTyrosine0.835g  
sourcesValine1.238g  
sourcesWater70.71g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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