Fish, Salmon, pink, canned, drained solids, without skin and bones 15265 Finfish and Shellfish Products
 Vitamins & Mineralsamount RDI%
sourcesCalcium60mg13004.6%
sourcesCopper0.077mg0.98.6%
sourcesFolate (food)4mcg  
sourcesFolate, DFE4mcg  
sourcesFolate, total4mcg4001%
sourcesIron0.57mg183.2%
sourcesMagnesium24mg4205.7%
sourcesManganese0.011mg2.30.5%
sourcesPhosphorus253mg125020.2%
sourcesPotassium326mg47006.9%
sourcesRetinol20mcg  
sourcesSelenium39.6mcg5572%
sourcesSodium 378mg230016.4%
sourcesVitamin A (IU)66IU  
sourcesVitamin A, RAE20mcg9002.2%
sourcesVitamin B-1 (Thiamin)0.027mg1.51.8%
sourcesVitamin B-12 (cobalamin)4.96mcg2.4206.7%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.203mg1.315.6%
sourcesVitamin B-3 (Niacin)7.43mg1646.4%
sourcesVitamin B-6 (Pyridoxine)0.105mg1.76.2%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D563mcg202815%
sourcesVitamin D (D-2 + D-3)14.1mcg  
sourcesVitamin D-2 (ergocalciferol)0mcg  
sourcesVitamin D-3 (cholecalciferol)14.1mcg  
sourcesVitamin E (alpha-tocopherol)1.28mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0.1mcg1200.1%
sourcesZinc0.65mg115.9%
 Otheramount RDI%
sourcesAlanine1.57g  
sourcesAlcohol (ethyl)0g  
sourcesArginine1.546g  
sourcesAsh1.9g  
sourcesAspartic acid3.092g  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol83mg30027.7%
sourcesCholine, total88mg55016%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.191g  
sourcesEnergy136kcal  
sourcesFatty acids, total monounsaturated0.971g  
sourcesFatty acids, total polyunsaturated1.298g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid3.487g  
sourcesGlycine1.516g  
sourcesHistidine0.652g  
sourcesIsoleucine1.146g  
sourcesLeucine1.877g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine2.113g  
sourcesMethionine0.693g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.039g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.681g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.074g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.274g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.006g  
sourcesPhenylalanine1.014g  
sourcesProline1.041g  
sourcesProtein24.62g5049.2%
sourcesSaturated fat (Fatty acids, total saturated)0.749g  
sourcesSerine1.087g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine1.28g  
sourcesTotal lipid (fat)4.21g656.5%
sourcesTrans fat (Fatty acids, total trans)0.022g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.014g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.007g  
sourcesTryptophan0.266g  
sourcesTyrosine0.891g  
sourcesValine1.321g  
sourcesWater70.63g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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