Snacks, potato chips, barbecue-flavor 19042 Snacks
 Vitamins & Mineralsamount RDI%
sourcesCalcium32mg10003.2%
sourcesCopper0.247mg212.4%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)64mcg  
sourcesFolate, DFE64mcg  
sourcesFolate, total64mcg  
sourcesIron1.36mg187.6%
sourcesMagnesium58mg40014.5%
sourcesManganese0.385mg219.3%
sourcesPhosphorus145mg100014.5%
sourcesPotassium1186mg470025.2%
sourcesRetinol0mcg  
sourcesSelenium0.4mcg700.6%
sourcesSodium 545mg230023.7%
sourcesTocopherol, beta1.23mg  
sourcesTocopherol, delta0.08mg  
sourcesTocopherol, gamma3.27mg  
sourcesTocotrienol, alpha0.01mg  
sourcesTocotrienol, beta0.19mg  
sourcesTocotrienol, delta0.14mg  
sourcesTocotrienol, gamma0.05mg  
sourcesVitamin A (IU)393IU50007.9%
sourcesVitamin A, RAE20mcg  
sourcesVitamin B-1 (Thiamin)0.221mg1.514.7%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.119mg1.77%
sourcesVitamin B-3 (Niacin)4.957mg2024.8%
sourcesVitamin B-5 (Pantothenic acid) 0.85mg108.5%
sourcesVitamin B-6 (Pyridoxine)0.375mg218.8%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C62.4mg60104%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)4.42mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)16.1mcg8020.1%
sourcesZinc0.98mg156.5%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh4.03g  
sourcesCaffeine0mg  
sourcesCarbohydrates55.92g30018.6%
sourcesCarotene (alpha)5mcg  
sourcesCarotene (beta)203mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total11.5mg  
sourcesCryptoxanthin, beta60mcg  
sourcesEnergy487kcal  
sourcesFatty acids, total monounsaturated13.221g  
sourcesFatty acids, total polyunsaturated12.207g  
sourcesFiber (total dietary)3.8g2515.2%
sourcesLutein + zeaxanthin151mcg  
sourcesLycopene130mcg  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.282g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.003g  
sourcesProtein6.51g5013%
sourcesSaturated fat (Fatty acids, total saturated)4.002g  
sourcesStarch48.91g  
sourcesSugars (total)5.47g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)31.06g6547.8%
sourcesTrans fat (Fatty acids, total trans)0.124g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.021g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.104g  
sourcesWater2.48g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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