Candies, TOOTSIE ROLL, chocolate-flavor roll 19064 Sweets
 Vitamins & Mineralsamount RDI%
sourcesCalcium36mg13002.8%
sourcesCopper0.13mg0.914.4%
sourcesDihydrophylloquinone18.7mcg  
sourcesFolate (food)6mcg  
sourcesFolate, DFE11mcg  
sourcesFolate, total9mcg4002.3%
sourcesIron0.8mg184.4%
sourcesMagnesium22mg4205.2%
sourcesManganese0.047mg2.32%
sourcesPhosphorus57mg12504.6%
sourcesPotassium116mg47002.5%
sourcesSelenium2.2mcg554%
sourcesSodium 44mg23001.9%
sourcesTocopherol, beta0.06mg  
sourcesTocopherol, delta3.18mg  
sourcesTocopherol, gamma7.42mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0.056mg1.53.7%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-2 (Riboflavin)0.07mg1.35.4%
sourcesVitamin B-3 (Niacin)0.21mg161.3%
sourcesVitamin B-5 (Pantothenic acid) 0.29mg55.8%
sourcesVitamin B-6 (Pyridoxine)0.01mg1.70.6%
sourcesVitamin B-9 (Folic acid / folacin) 3mcg4000.8%
sourcesVitamin C0mg900%
sourcesVitamin E (alpha-tocopherol)0.65mg  
sourcesVitamin K (Phylloquinone)9.6mcg1208%
sourcesZinc0.4mg113.6%
 Otheramount RDI%
sourcesAlanine0.06g  
sourcesArginine0.06g  
sourcesAsh0.68g  
sourcesAspartic acid0.2g  
sourcesCaffeine7mg  
sourcesCarbohydrates87.73g30029.2%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol2mg3000.7%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0g  
sourcesEnergy387kcal  
sourcesFatty acids, total monounsaturated1.929g  
sourcesFatty acids, total polyunsaturated0.266g  
sourcesFiber (total dietary)0.1g250.4%
sourcesFructose0.4g  
sourcesGalactose0g  
sourcesGlucose (dextrose)7.85g  
sourcesGlutamic acid0.28g  
sourcesGlycine0.05g  
sourcesHistidine0.03g  
sourcesHydroxyproline0g  
sourcesIsoleucine0.06g  
sourcesLactose2.18g  
sourcesLeucine0.11g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.09g  
sourcesMaltose6.54g  
sourcesMethionine0.01g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.016g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.05g  
sourcesProline0.03g  
sourcesProtein1.59g503.2%
sourcesSaturated fat (Fatty acids, total saturated)0.967g  
sourcesSerine0.08g  
sourcesStarch15.3g  
sourcesSucrose39.35g  
sourcesSugars (total)56.32g  
sourcesTheobromine75mg  
sourcesThreonine0.04g  
sourcesTotal lipid (fat)3.31g655.1%
sourcesTryptophan0.19g  
sourcesTyrosine0.02g  
sourcesValine0.08g  
sourcesWater6.69g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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