Puddings, vanilla, dry mix, instant 19202 Sweets
 Vitamins & Mineralsamount RDI%
sourcesCalcium12mg10001.2%
sourcesCopper0.093mg24.7%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg  
sourcesIron0.01mg180.1%
sourcesMagnesium1mg4000.3%
sourcesManganese0mg20%
sourcesPhosphorus705mg100070.5%
sourcesPotassium12mg47000.3%
sourcesRetinol1mcg  
sourcesSelenium0.7mcg701%
sourcesSodium 1441mg230062.7%
sourcesVitamin A (IU)2IU50000%
sourcesVitamin A, RAE1mcg  
sourcesVitamin B-1 (Thiamin)0.002mg1.50.1%
sourcesVitamin B-12 (cobalamin)0.02mcg60.3%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.028mg1.71.6%
sourcesVitamin B-3 (Niacin)0.006mg200%
sourcesVitamin B-5 (Pantothenic acid) 0.026mg100.3%
sourcesVitamin B-6 (Pyridoxine)0.002mg20.1%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.02mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.1mcg800.1%
sourcesZinc0.06mg150.4%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh3.9g  
sourcesCaffeine0mg  
sourcesCarbohydrates92.9g30031%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total1.1mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy377kcal  
sourcesFatty acids, total monounsaturated0.12g  
sourcesFatty acids, total polyunsaturated0.01g  
sourcesFiber (total dietary)0g250%
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein0g500%
sourcesSaturated fat (Fatty acids, total saturated)0.432g  
sourcesSugars (total)92.9g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)0.6g650.9%
sourcesWater2.6g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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