Puddings, banana, dry mix, instant 19318 Sweets
 Vitamins & Mineralsamount RDI%
sourcesCalcium6mg10000.6%
sourcesCopper0.021mg21.1%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg  
sourcesIron0.12mg180.7%
sourcesMagnesium2mg4000.5%
sourcesManganese0.01mg20.5%
sourcesPhosphorus804mg100080.4%
sourcesPotassium15mg47000.3%
sourcesRetinol0mcg  
sourcesSelenium0.8mcg701.1%
sourcesSodium 1499mg230065.2%
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0.001mg1.50.1%
sourcesVitamin B-12 (cobalamin)0.01mcg60.2%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.003mg1.70.2%
sourcesVitamin B-3 (Niacin)0.002mg200%
sourcesVitamin B-5 (Pantothenic acid) 0.006mg100.1%
sourcesVitamin B-6 (Pyridoxine)0.001mg20.1%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesZinc0.04mg150.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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