Sugars, brown 19334 Sweets
 Vitamins & Mineralsamount RDI%
sourcesCalcium83mg10008.3%
sourcesCopper0.047mg22.4%
sourcesFolate (food)1mcg  
sourcesFolate, DFE1mcg  
sourcesFolate, total1mcg  
sourcesIron0.71mg183.9%
sourcesMagnesium9mg4002.3%
sourcesManganese0.064mg23.2%
sourcesPhosphorus4mg10000.4%
sourcesPotassium133mg47002.8%
sourcesRetinol0mcg  
sourcesSelenium1.2mcg701.7%
sourcesSodium 28mg23001.2%
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.70%
sourcesVitamin B-3 (Niacin)0.11mg200.6%
sourcesVitamin B-5 (Pantothenic acid) 0.132mg101.3%
sourcesVitamin B-6 (Pyridoxine)0.041mg22.1%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0mcg800%
sourcesZinc0.03mg150.2%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0.45g  
sourcesBetaine0.1mg  
sourcesCaffeine0mg  
sourcesCarbohydrates98.09g30032.7%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total2.3mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy380kcal  
sourcesFatty acids, total monounsaturated0g  
sourcesFatty acids, total polyunsaturated0g  
sourcesFiber (total dietary)0g250%
sourcesFructose1.11g  
sourcesGalactose0g  
sourcesGlucose (dextrose)1.35g  
sourcesLactose0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMaltose0g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein0.12g500.2%
sourcesSaturated fat (Fatty acids, total saturated)0g  
sourcesSucrose94.56g  
sourcesSugars (total)97.02g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)0g650%
sourcesWater1.34g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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