PIZZA HUT 12" Pepperoni Pizza, Pan Crust 21275 Fast Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium146mg100014.6%
sourcesCopper0.105mg25.3%
sourcesDihydrophylloquinone0mcg  
sourcesIron2.14mg1811.9%
sourcesMagnesium22mg4005.5%
sourcesManganese0.361mg218.1%
sourcesPhosphorus205mg100020.5%
sourcesPotassium199mg47004.2%
sourcesRetinol46mcg  
sourcesSelenium20.6mcg7029.4%
sourcesSodium 692mg230030.1%
sourcesTocopherol, beta0.05mg  
sourcesTocopherol, delta1.13mg  
sourcesTocopherol, gamma3.08mg  
sourcesTocotrienol, alpha0.01mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)171IU50003.4%
sourcesVitamin A, RAE47mcg  
sourcesVitamin B-1 (Thiamin)0.287mg1.519.1%
sourcesVitamin B-12 (cobalamin)0.64mcg610.7%
sourcesVitamin B-2 (Riboflavin)0.254mg1.714.9%
sourcesVitamin B-3 (Niacin)3.84mg2019.2%
sourcesVitamin B-5 (Pantothenic acid) 0.378mg103.8%
sourcesVitamin B-6 (Pyridoxine)0.14mg27%
sourcesVitamin C0mg600%
sourcesVitamin E (alpha-tocopherol)0.78mg  
sourcesVitamin K (Phylloquinone)19.3mcg8024.1%
sourcesZinc1.54mg1510.3%
 Otheramount RDI%
sourcesAlanine0.434g  
sourcesArginine0.485g  
sourcesAsh2.53g  
sourcesAspartic acid0.739g  
sourcesCarbohydrates30.49g30010.2%
sourcesCholesterol25mg3008.3%
sourcesCystine0.178g  
sourcesEnergy298kcal  
sourcesFatty acids, total monounsaturated4.415g  
sourcesFatty acids, total polyunsaturated3.465g  
sourcesFiber (total dietary)1.8g257.2%
sourcesFructose0.37g  
sourcesGalactose0.07g  
sourcesGlucose (dextrose)0.4g  
sourcesGlutamic acid3.16g  
sourcesGlycine0.4g  
sourcesHistidine0.322g  
sourcesIsoleucine0.487g  
sourcesLactose0.35g  
sourcesLeucine0.952g  
sourcesLysine0.652g  
sourcesMaltose2.01g  
sourcesMethionine0.247g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.357g  
sourcesPhenylalanine0.564g  
sourcesProline1.134g  
sourcesProtein11.97g5023.9%
sourcesSaturated fat (Fatty acids, total saturated)5.271g  
sourcesSerine0.588g  
sourcesStarch23.13g  
sourcesSucrose0g  
sourcesSugars (total)3.2g  
sourcesThreonine0.374g  
sourcesTotal lipid (fat)14.21g6521.9%
sourcesTryptophan0.116g  
sourcesTyrosine0.427g  
sourcesValine0.604g  
sourcesWater40.8g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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