PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 21276 Fast Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium129mg100012.9%
sourcesCopper0.127mg26.4%
sourcesDihydrophylloquinone0mcg  
sourcesIron2mg1811.1%
sourcesMagnesium23mg4005.8%
sourcesManganese0.324mg216.2%
sourcesPhosphorus200mg100020%
sourcesPotassium233mg47005%
sourcesRetinol35mcg  
sourcesSelenium19.5mcg7027.9%
sourcesSodium 689mg230030%
sourcesTocopherol, beta0.03mg  
sourcesTocopherol, delta0.28mg  
sourcesTocopherol, gamma0.88mg  
sourcesTocotrienol, alpha0.04mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)137IU50002.7%
sourcesVitamin A, RAE36mcg  
sourcesVitamin B-1 (Thiamin)0.266mg1.517.7%
sourcesVitamin B-12 (cobalamin)0.62mcg610.3%
sourcesVitamin B-2 (Riboflavin)0.242mg1.714.2%
sourcesVitamin B-3 (Niacin)3.582mg2017.9%
sourcesVitamin B-5 (Pantothenic acid) 0.441mg104.4%
sourcesVitamin B-6 (Pyridoxine)0.146mg27.3%
sourcesVitamin C0mg600%
sourcesVitamin E (alpha-tocopherol)0.77mg  
sourcesVitamin K (Phylloquinone)7.3mcg809.1%
sourcesZinc1.45mg159.7%
 Otheramount RDI%
sourcesAlanine0.476g  
sourcesArginine0.532g  
sourcesAsh2.56g  
sourcesAspartic acid0.831g  
sourcesCarbohydrates25.62g3008.5%
sourcesCholesterol20mg3006.7%
sourcesCystine0.153g  
sourcesEnergy243kcal  
sourcesFatty acids, total monounsaturated3.953g  
sourcesFatty acids, total polyunsaturated1.729g  
sourcesFiber (total dietary)2g258%
sourcesFructose0.9g  
sourcesGalactose0.07g  
sourcesGlucose (dextrose)0.74g  
sourcesGlutamic acid2.845g  
sourcesGlycine0.442g  
sourcesHistidine0.323g  
sourcesIsoleucine0.485g  
sourcesLactose0.28g  
sourcesLeucine0.931g  
sourcesLysine0.71g  
sourcesMaltose1.73g  
sourcesMethionine0.213g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.152g  
sourcesPhenylalanine0.545g  
sourcesProline1.009g  
sourcesProtein10.9g5021.8%
sourcesSaturated fat (Fatty acids, total saturated)4.554g  
sourcesSerine0.585g  
sourcesStarch16.53g  
sourcesSucrose0g  
sourcesSugars (total)3.71g  
sourcesThreonine0.384g  
sourcesTotal lipid (fat)10.72g6516.5%
sourcesTryptophan0.105g  
sourcesTyrosine0.425g  
sourcesValine0.599g  
sourcesWater50.2g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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