McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 21365 Fast Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium57mg13004.4%
sourcesCopper0.066mg0.97.3%
sourcesFolate, total65mcg40016.3%
sourcesIron1.28mg187.1%
sourcesMagnesium13mg4203.1%
sourcesManganese0.171mg2.37.4%
sourcesPhosphorus177mg125014.2%
sourcesPotassium125mg47002.7%
sourcesSodium 283mg230012.3%
sourcesVitamin A (IU)241IU  
sourcesVitamin B-1 (Thiamin)0.202mg1.513.5%
sourcesVitamin B-12 (cobalamin)0.01mcg2.40.4%
sourcesVitamin B-2 (Riboflavin)0.18mg1.313.8%
sourcesVitamin B-3 (Niacin)1.464mg169.2%
sourcesVitamin B-5 (Pantothenic acid) 0.48mg59.6%
sourcesVitamin B-6 (Pyridoxine)0.052mg1.73.1%
sourcesVitamin C0mg900%
sourcesZinc0.29mg112.6%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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