Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust 21482 Fast Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium143mg100014.3%
sourcesCopper0.107mg25.4%
sourcesFolate (food)43mcg  
sourcesFolate, DFE136mcg  
sourcesFolate, total98mcg  
sourcesIron2.45mg1813.6%
sourcesMagnesium23mg4005.8%
sourcesManganese0.323mg216.2%
sourcesPhosphorus193mg100019.3%
sourcesPotassium190mg47004%
sourcesRetinol60mcg  
sourcesSelenium17.7mcg7025.3%
sourcesSodium 637mg230027.7%
sourcesVitamin A (IU)351IU50007%
sourcesVitamin A, RAE67mcg  
sourcesVitamin B-1 (Thiamin)0.385mg1.525.7%
sourcesVitamin B-12 (cobalamin)0.49mcg68.2%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.19mg1.711.2%
sourcesVitamin B-3 (Niacin)3.57mg2017.9%
sourcesVitamin B-6 (Pyridoxine)0.07mg23.5%
sourcesVitamin B-9 (Folic acid / folacin) 55mcg40013.8%
sourcesVitamin C1mg601.7%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.9mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)11.8mcg8014.8%
sourcesZinc1.26mg158.4%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh2.41g  
sourcesCaffeine0mg  
sourcesCarbohydrates30.36g30010.1%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)91mcg  
sourcesCholesterol23mg3007.7%
sourcesCholine, total25.5mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy282kcal  
sourcesFatty acids, total monounsaturated3.941g  
sourcesFatty acids, total polyunsaturated3.217g  
sourcesFiber (total dietary)2.3g259.2%
sourcesFructose0.6g  
sourcesGalactose0.08g  
sourcesGlucose (dextrose)0.42g  
sourcesLactose0.5g  
sourcesLutein + zeaxanthin22mcg  
sourcesLycopene1878mcg  
sourcesMaltose1.07g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.3g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.001g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.006g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.003g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.005g  
sourcesProtein11.06g5022.1%
sourcesSaturated fat (Fatty acids, total saturated)4.805g  
sourcesStarch24.1g  
sourcesSucrose0.15g  
sourcesSugars (total)2.82g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)12.94g6519.9%
sourcesTrans fat (Fatty acids, total trans)0.231g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.172g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.059g  
sourcesWater43.22g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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