Formulated bar, high fiber, chewy, oats and chocolate 25045 Snacks
 Vitamins & Mineralsamount RDI%
sourcesCalcium250mg130019.2%
sourcesCopper0.262mg0.929.1%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)22mcg  
sourcesFolate, DFE43mcg  
sourcesFolate, total35mcg4008.8%
sourcesIron0.9mg185%
sourcesMagnesium190mg42045.2%
sourcesManganese3.407mg2.3148.1%
sourcesPhosphorus419mg125033.5%
sourcesPotassium447mg47009.5%
sourcesRetinol0mcg  
sourcesSelenium8.9mcg5516.2%
sourcesSodium 350mg230015.2%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0.02mg  
sourcesTocopherol, gamma0.5mg  
sourcesTocotrienol, alpha0.06mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0.688mg1.545.9%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.091mg1.37%
sourcesVitamin B-3 (Niacin)7.903mg1649.4%
sourcesVitamin B-5 (Pantothenic acid) 1.755mg535.1%
sourcesVitamin B-6 (Pyridoxine)0.963mg1.756.6%
sourcesVitamin B-9 (Folic acid / folacin) 12mcg4003%
sourcesVitamin C1.2mg901.3%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)1.47mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)2.6mcg1202.2%
sourcesvitamin K2 (Menaquinone-4)0mcg  
sourcesZinc1.96mg1117.8%
 Otheramount RDI%
sourcesAlanine0.288g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.343g  
sourcesAsh3.14g  
sourcesAspartic acid0.437g  
sourcesBetaine3.3mg  
sourcesCaffeine3mg  
sourcesCarbohydrates69.78g30023.3%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total12.4mg5502.3%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.113g  
sourcesEnergy350kcal  
sourcesFatty acids, total monounsaturated3.522g  
sourcesFatty acids, total polyunsaturated2.334g  
sourcesFiber (total dietary)22.5g2590%
sourcesFluoride0mcg  
sourcesFructose1.57g  
sourcesGalactose0.06g  
sourcesGlucose (dextrose)6.86g  
sourcesGlutamic acid0.788g  
sourcesGlycine0.267g  
sourcesHistidine0.115g  
sourcesIsoleucine0.192g  
sourcesLactose0g  
sourcesLeucine0.352g  
sourcesLutein + zeaxanthin65mcg  
sourcesLycopene0mcg  
sourcesLysine0.212g  
sourcesMaltose4.31g  
sourcesMethionine0.098g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.23g  
sourcesProline0.264g  
sourcesProtein5g5010%
sourcesSaturated fat (Fatty acids, total saturated)3.397g  
sourcesSerine0.228g  
sourcesStarch6.08g  
sourcesSucrose12.2g  
sourcesSugars (total)25g  
sourcesTheobromine24mg  
sourcesThreonine0.179g  
sourcesTotal lipid (fat)10g6515.4%
sourcesTrans fat (Fatty acids, total trans)0.007g  
sourcesTryptophan0.05g  
sourcesTyrosine0.143g  
sourcesValine0.286g  
sourcesWater12.04g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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