Snacks, potato chips, made from dried potatoes (preformed), multigrain 25063 Snacks
 Vitamins & Mineralsamount RDI%
sourcesCalcium26mg10002.6%
sourcesCopper0.141mg27.1%
sourcesFolate (food)16mcg  
sourcesFolate, DFE16mcg  
sourcesFolate, total16mcg  
sourcesIron0.85mg184.7%
sourcesMagnesium40mg40010%
sourcesManganese0.761mg238.1%
sourcesPhosphorus127mg100012.7%
sourcesPotassium330mg47007%
sourcesRetinol0mcg  
sourcesSelenium8.4mcg7012%
sourcesSodium 544mg230023.7%
sourcesTocopherol, beta2.19mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma4.11mg  
sourcesTocotrienol, alpha0.27mg  
sourcesTocotrienol, beta0.39mg  
sourcesTocotrienol, delta0.05mg  
sourcesTocotrienol, gamma0.21mg  
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0.132mg1.58.8%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.085mg1.75%
sourcesVitamin B-3 (Niacin)2.558mg2012.8%
sourcesVitamin B-5 (Pantothenic acid) 0.603mg106%
sourcesVitamin B-6 (Pyridoxine)0.252mg212.6%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0.7mg601.2%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)9.08mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)7.3mcg809.1%
sourcesZinc0.91mg156.1%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh2.36g  
sourcesCaffeine0mg  
sourcesCarbohydrates65.34g30021.8%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total32.9mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy505kcal  
sourcesFatty acids, total monounsaturated4.285g  
sourcesFatty acids, total polyunsaturated10.614g  
sourcesFiber (total dietary)2.7g2510.8%
sourcesFructose0.4g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0.37g  
sourcesLactose0.43g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMaltose0.32g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.043g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.006g  
sourcesProtein5.3g5010.6%
sourcesSaturated fat (Fatty acids, total saturated)6.307g  
sourcesStarch49g  
sourcesSucrose2.57g  
sourcesSugars (total)4.08g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)24.74g6538.1%
sourcesTrans fat (Fatty acids, total trans)0.149g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.037g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.112g  
sourcesWater2.27g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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