Cookies, gluten-free, lemon wafer 28334 Baked Products
 Vitamins & Mineralsamount RDI%
sourcesCalcium9mg10000.9%
sourcesCopper0mg20%
sourcesFolate (food)0mcg  
sourcesFolate, total0mcg  
sourcesIron0.18mg181%
sourcesMagnesium3mg4000.8%
sourcesManganese0.019mg21%
sourcesPhosphorus39mg10003.9%
sourcesPotassium36mg47000.8%
sourcesSelenium0mcg700%
sourcesSodium 111mg23004.8%
sourcesTocopherol, beta0.09mg  
sourcesTocopherol, delta0.36mg  
sourcesTocopherol, gamma1.17mg  
sourcesTocotrienol, alpha3.28mg  
sourcesTocotrienol, beta0.35mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma4.79mg  
sourcesVitamin B-1 (Thiamin)0.045mg1.53%
sourcesVitamin B-2 (Riboflavin)0.074mg1.74.4%
sourcesVitamin B-3 (Niacin)0.065mg200.3%
sourcesVitamin B-5 (Pantothenic acid) 0mg100%
sourcesVitamin B-6 (Pyridoxine)0mg20%
sourcesVitamin E (alpha-tocopherol)3.12mg  
sourcesZinc0.03mg150.2%
 Otheramount RDI%
sourcesAsh0.3g  
sourcesCarbohydrates74.39g30024.8%
sourcesEnergy515kcal  
sourcesFatty acids, total monounsaturated8.312g  
sourcesFatty acids, total polyunsaturated2.67g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesLactose0g  
sourcesMaltose0g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.088g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.002g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.007g  
sourcesProtein0g500%
sourcesSaturated fat (Fatty acids, total saturated)10.501g  
sourcesStarch33.55g  
sourcesSucrose42.31g  
sourcesSugars (total)42.31g  
sourcesTotal lipid (fat)24.18g6537.2%
sourcesTrans fat (Fatty acids, total trans)0.043g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.014g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.029g  
sourcesWater1.12g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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