UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread 28372 Baked Products
 Vitamins & Mineralsamount RDI%
sourcesCalcium60mg10006%
sourcesCopper0.074mg23.7%
sourcesIron0.76mg184.2%
sourcesMagnesium31mg4007.8%
sourcesManganese0.505mg225.3%
sourcesPhosphorus77mg10007.7%
sourcesPotassium123mg47002.6%
sourcesSodium 510mg230022.2%
sourcesVitamin B-1 (Thiamin)0.18mg1.512%
sourcesVitamin B-2 (Riboflavin)0.32mg1.718.8%
sourcesVitamin B-3 (Niacin)1.41mg207.1%
sourcesVitamin B-6 (Pyridoxine)0.09mg24.5%
sourcesZinc0.58mg153.9%
 Otheramount RDI%
sourcesAsh1.96g  
sourcesCarbohydrates49.09g30016.4%
sourcesEnergy309kcal  
sourcesFatty acids, total monounsaturated5.438g  
sourcesFatty acids, total polyunsaturated2.415g  
sourcesFiber (total dietary)4.9g2519.6%
sourcesFructose1.39g  
sourcesGalactose0g  
sourcesGlucose (dextrose)1.61g  
sourcesLactose0g  
sourcesMaltose6.81g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.799g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.002g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0g  
sourcesProtein7.25g5014.5%
sourcesSaturated fat (Fatty acids, total saturated)0.266g  
sourcesStarch32.5g  
sourcesSucrose0g  
sourcesSugars (total)9.81g  
sourcesTotal lipid (fat)9.34g6514.4%
sourcesTrans fat (Fatty acids, total trans)0.019g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.01g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.009g  
sourcesWater32.36g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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