Fish, salmon, king (chinook), raw (Alaska Native) 35153 Ethnic Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium42mg10004.2%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)15mcg  
sourcesFolate, total15mcg  
sourcesIron0.79mg184.4%
sourcesMagnesium24mg4006%
sourcesPhosphorus208mg100020.8%
sourcesPotassium370mg47007.9%
sourcesRetinol136mcg  
sourcesSelenium31mcg7044.3%
sourcesSodium 48mg23002.1%
sourcesTocopherol, beta0.01mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0.03mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)453IU50009.1%
sourcesVitamin A, RAE136mcg  
sourcesVitamin B-1 (Thiamin)0.161mg1.510.7%
sourcesVitamin B-12 (cobalamin)7.38mcg6123%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.169mg1.79.9%
sourcesVitamin B-3 (Niacin)8.415mg2042.1%
sourcesVitamin B-5 (Pantothenic acid) 0.987mg109.9%
sourcesVitamin B-6 (Pyridoxine)0.271mg213.6%
sourcesVitamin C0mg600%
sourcesVitamin E (alpha-tocopherol)1.49mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.3mcg800.4%
sourcesZinc0.52mg153.5%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh1.25g  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol61mg30020.3%
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy187kcal  
sourcesFatty acids, total monounsaturated4.09g  
sourcesFatty acids, total polyunsaturated1.599g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesLactose0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMaltose0g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.71g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.12g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.44g  
sourcesProtein20.25g5040.5%
sourcesSaturated fat (Fatty acids, total saturated)1.87g  
sourcesStarch0g  
sourcesSucrose0g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)11.73g6518%
sourcesWater65.96g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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