Fish, salmon, red, canned, bones removed (Alaska Native) 35157 Ethnic Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium28mg10002.8%
sourcesCopper0.148mg27.4%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)7mcg  
sourcesFolate, DFE7mcg  
sourcesFolate, total7mcg  
sourcesIron1.9mg1810.6%
sourcesMagnesium32mg4008%
sourcesManganese0.037mg21.9%
sourcesPhosphorus260mg100026%
sourcesPotassium370mg47007.9%
sourcesRetinol65mcg  
sourcesSelenium40.3mcg7057.6%
sourcesSodium 390mg230017%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0.03mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)216IU50004.3%
sourcesVitamin A, RAE65mcg  
sourcesVitamin B-1 (Thiamin)0.015mg1.51%
sourcesVitamin B-12 (cobalamin)4.91mcg681.8%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.206mg1.712.1%
sourcesVitamin B-3 (Niacin)10.1mg2050.5%
sourcesVitamin B-5 (Pantothenic acid) 0.725mg107.3%
sourcesVitamin B-6 (Pyridoxine)0.103mg25.2%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin E (alpha-tocopherol)0.61mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0mcg800%
sourcesvitamin K2 (Menaquinone-4)0mcg  
sourcesZinc0.66mg154.4%
 Otheramount RDI%
sourcesAlanine1.69g  
sourcesAlcohol (ethyl)0g  
sourcesArginine1.64g  
sourcesAsh1.96g  
sourcesAspartic acid2.68g  
sourcesBetaine3.3mg  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol69mg30023%
sourcesCholine, total82mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.2g  
sourcesEnergy161kcal  
sourcesFatty acids, total monounsaturated2.29g  
sourcesFatty acids, total polyunsaturated1.61g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesGlutamic acid3.64g  
sourcesGlycine1.43g  
sourcesHistidine0.69g  
sourcesIsoleucine1.22g  
sourcesLactose0g  
sourcesLeucine2.04g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine2.31g  
sourcesMaltose0g  
sourcesMethionine0.75g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.75g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.11g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.33g  
sourcesPhenylalanine1.14g  
sourcesProline1.22g  
sourcesProtein27.31g5054.6%
sourcesSaturated fat (Fatty acids, total saturated)0.92g  
sourcesSerine1.04g  
sourcesStarch0g  
sourcesSucrose0g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine1.25g  
sourcesTotal lipid (fat)5.76g658.9%
sourcesTryptophan0.35g  
sourcesTyrosine0.94g  
sourcesValine1.45g  
sourcesWater65.82g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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