Fish, salmon, king, with skin, kippered, (Alaska Native) 35168 Ethnic Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium55mg10005.5%
sourcesCopper0.148mg27.4%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)3mcg  
sourcesFolate, DFE3mcg  
sourcesFolate, total3mcg  
sourcesIron0.55mg183.1%
sourcesMagnesium29mg4007.3%
sourcesManganese0.037mg21.9%
sourcesPhosphorus270mg100027%
sourcesPotassium390mg47008.3%
sourcesSelenium30.5mcg7043.6%
sourcesSodium 870mg230037.8%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)41IU50000.8%
sourcesVitamin A, RAE12mcg  
sourcesVitamin B-1 (Thiamin)0.043mg1.52.9%
sourcesVitamin B-12 (cobalamin)3.65mcg660.8%
sourcesVitamin B-2 (Riboflavin)0.201mg1.711.8%
sourcesVitamin B-3 (Niacin)8.61mg2043.1%
sourcesVitamin B-5 (Pantothenic acid) 0.822mg108.2%
sourcesVitamin B-6 (Pyridoxine)0.378mg218.9%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D46IU40011.5%
sourcesVitamin D (D-2 + D-3)1.2mcg  
sourcesVitamin E (alpha-tocopherol)0.42mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0mcg800%
sourcesvitamin K2 (Menaquinone-4)1.8mcg  
sourcesZinc0.77mg155.1%
 Otheramount RDI%
sourcesAlanine1.476g  
sourcesAlcohol (ethyl)0g  
sourcesArginine1.363g  
sourcesAsh3.21g  
sourcesAspartic acid2.205g  
sourcesBetaine3.6mg  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol67mg30022.3%
sourcesCholine, total98.9mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.199g  
sourcesEnergy209kcal  
sourcesFatty acids, total monounsaturated5.86g  
sourcesFatty acids, total polyunsaturated2.09g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesGlutamic acid3.048g  
sourcesGlycine1.23g  
sourcesHistidine0.549g  
sourcesIsoleucine0.909g  
sourcesLactose0g  
sourcesLeucine1.656g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine1.902g  
sourcesMaltose0g  
sourcesMethionine0.625g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.79g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.11g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.46g  
sourcesPhenylalanine0.899g  
sourcesProline1.079g  
sourcesProtein23.19g5046.4%
sourcesSaturated fat (Fatty acids, total saturated)2.44g  
sourcesSerine0.909g  
sourcesStarch0g  
sourcesSucrose0g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine1.022g  
sourcesTotal lipid (fat)12.95g6519.9%
sourcesTryptophan0.256g  
sourcesTyrosine0.757g  
sourcesValine1.117g  
sourcesWater61.52g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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