Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 35190 Ethnic Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium58mg10005.8%
sourcesCopper0.148mg27.4%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)9mcg  
sourcesFolate, DFE9mcg  
sourcesFolate, total9mcg  
sourcesIron1.06mg185.9%
sourcesMagnesium58mg40014.5%
sourcesManganese0.051mg22.6%
sourcesPhosphorus650mg100065%
sourcesPotassium960mg470020.4%
sourcesRetinol31mcg  
sourcesSelenium76mcg70108.6%
sourcesSodium 51mg23002.2%
sourcesTocopherol, beta0.03mg  
sourcesTocopherol, delta0.03mg  
sourcesTocopherol, gamma0.03mg  
sourcesTocotrienol, alpha0.01mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)103IU50002.1%
sourcesVitamin A, RAE31mcg  
sourcesVitamin B-1 (Thiamin)0.494mg1.532.9%
sourcesVitamin B-12 (cobalamin)18.1mcg6301.7%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.543mg1.731.9%
sourcesVitamin B-3 (Niacin)22.75mg20113.8%
sourcesVitamin B-5 (Pantothenic acid) 2.745mg1027.5%
sourcesVitamin B-6 (Pyridoxine)0.816mg240.8%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin E (alpha-tocopherol)1.2mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0mcg800%
sourcesvitamin K2 (Menaquinone-4)0.9mcg  
sourcesZinc1.14mg157.6%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh6.19g  
sourcesBetaine6.8mg  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol155mg30051.7%
sourcesCholine, total223.8mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy345kcal  
sourcesFatty acids, total monounsaturated4.025g  
sourcesFatty acids, total polyunsaturated3.469g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesLactose0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMaltose0g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)1.52g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.31g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.905g  
sourcesProtein60.62g50121.2%
sourcesSaturated fat (Fatty acids, total saturated)2.593g  
sourcesStarch0g  
sourcesSucrose0g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)11.43g6517.6%
sourcesWater23.93g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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