Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 35190 Ethnic Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium58mg13004.5%
sourcesCopper0.148mg0.916.4%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)9mcg  
sourcesFolate, DFE9mcg  
sourcesFolate, total9mcg4002.3%
sourcesIron1.06mg185.9%
sourcesMagnesium58mg42013.8%
sourcesManganese0.051mg2.32.2%
sourcesPhosphorus650mg125052%
sourcesPotassium960mg470020.4%
sourcesRetinol31mcg  
sourcesSelenium76mcg55138.2%
sourcesSodium 51mg23002.2%
sourcesTocopherol, beta0.03mg  
sourcesTocopherol, delta0.03mg  
sourcesTocopherol, gamma0.03mg  
sourcesTocotrienol, alpha0.01mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)103IU  
sourcesVitamin A, RAE31mcg9003.4%
sourcesVitamin B-1 (Thiamin)0.494mg1.532.9%
sourcesVitamin B-12 (cobalamin)18.1mcg2.4754.2%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.543mg1.341.8%
sourcesVitamin B-3 (Niacin)22.75mg16142.2%
sourcesVitamin B-5 (Pantothenic acid) 2.745mg554.9%
sourcesVitamin B-6 (Pyridoxine)0.816mg1.748%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin E (alpha-tocopherol)1.2mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesvitamin K2 (Menaquinone-4)0.9mcg  
sourcesZinc1.14mg1110.4%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh6.19g  
sourcesBetaine6.8mg  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol155mg30051.7%
sourcesCholine, total223.8mg55040.7%
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy345kcal  
sourcesFatty acids, total monounsaturated4.025g  
sourcesFatty acids, total polyunsaturated3.469g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesLactose0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesMaltose0g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)1.52g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.31g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.905g  
sourcesProtein60.62g50121.2%
sourcesSaturated fat (Fatty acids, total saturated)2.593g  
sourcesStarch0g  
sourcesSucrose0g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)11.43g6517.6%
sourcesWater23.93g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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