Restaurant, family style, coleslaw 36035 Restaurant Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium34mg10003.4%
sourcesCopper0.018mg20.9%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)25mcg  
sourcesFolate, DFE25mcg  
sourcesFolate, total25mcg  
sourcesIron0.3mg181.7%
sourcesMagnesium10mg4002.5%
sourcesManganese0.148mg27.4%
sourcesPhosphorus25mg10002.5%
sourcesPotassium153mg47003.3%
sourcesRetinol5mcg  
sourcesSelenium1.9mcg702.7%
sourcesSodium 221mg23009.6%
sourcesTocopherol, beta0.1mg  
sourcesTocopherol, delta2.38mg  
sourcesTocopherol, gamma6.91mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0.02mg  
sourcesVitamin A (IU)996IU500019.9%
sourcesVitamin A, RAE54mcg  
sourcesVitamin B-1 (Thiamin)0.029mg1.51.9%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.058mg1.73.4%
sourcesVitamin B-3 (Niacin)0.281mg201.4%
sourcesVitamin B-5 (Pantothenic acid) 0.258mg102.6%
sourcesVitamin B-6 (Pyridoxine)0.119mg26%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C13.7mg6022.8%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.8mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)79mcg8098.8%
sourcesvitamin K2 (Menaquinone-4)0mcg  
sourcesZinc0.18mg151.2%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0.95g  
sourcesBetaine0.3mg  
sourcesCaffeine0mg  
sourcesCarbohydrates12.35g3004.1%
sourcesCarotene (alpha)262mcg  
sourcesCarotene (beta)456mcg  
sourcesCholesterol8mg3002.7%
sourcesCholine, total8.2mg  
sourcesCryptoxanthin, beta2mcg  
sourcesEnergy159kcal  
sourcesFatty acids, total monounsaturated2.582g  
sourcesFatty acids, total polyunsaturated6.913g  
sourcesFiber (total dietary)1.9g257.6%
sourcesFructose2.94g  
sourcesGalactose0g  
sourcesGlucose (dextrose)3.51g  
sourcesLactose0g  
sourcesLutein + zeaxanthin67mcg  
sourcesLycopene4mcg  
sourcesMaltose0g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.837g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.001g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0g  
sourcesProtein0.88g501.8%
sourcesSaturated fat (Fatty acids, total saturated)1.909g  
sourcesStarch0.07g  
sourcesSucrose2.91g  
sourcesSugars (total)9.54g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)11.78g6518.1%
sourcesTrans fat (Fatty acids, total trans)0.058g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.008g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.05g  
sourcesWater74.03g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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