CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 36053 Restaurant Foods
 Vitamins & Mineralsamount RDI%
sourcesCalcium135mg100013.5%
sourcesCopper0.09mg24.5%
sourcesFolate, total11mcg  
sourcesIron0.52mg182.9%
sourcesMagnesium21mg4005.3%
sourcesManganese0.183mg29.2%
sourcesPhosphorus126mg100012.6%
sourcesPotassium195mg47004.1%
sourcesRetinol40mcg  
sourcesSelenium22mcg7031.4%
sourcesSodium 371mg230016.1%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0.11mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0.1mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)496IU50009.9%
sourcesVitamin A, RAE58mcg  
sourcesVitamin B-1 (Thiamin)0.053mg1.53.5%
sourcesVitamin B-12 (cobalamin)0.4mcg66.7%
sourcesVitamin B-2 (Riboflavin)0.17mg1.710%
sourcesVitamin B-3 (Niacin)0.903mg204.5%
sourcesVitamin B-5 (Pantothenic acid) 0.46mg104.6%
sourcesVitamin B-6 (Pyridoxine)0.09mg24.5%
sourcesVitamin E (alpha-tocopherol)0.49mg  
sourcesZinc0.81mg155.4%
 Otheramount RDI%
sourcesAlanine0.313g  
sourcesArginine0.323g  
sourcesAsh1.63g  
sourcesAspartic acid0.666g  
sourcesCarbohydrates17.62g3005.9%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)218mcg  
sourcesCholesterol30mg30010%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.137g  
sourcesEnergy156kcal  
sourcesFatty acids, total monounsaturated1.924g  
sourcesFatty acids, total polyunsaturated0.47g  
sourcesFiber (total dietary)1.4g255.6%
sourcesFructose1.06g  
sourcesGalactose0g  
sourcesGlucose (dextrose)1.18g  
sourcesGlutamic acid2.214g  
sourcesGlycine0.215g  
sourcesHistidine0.186g  
sourcesHydroxyproline0g  
sourcesIsoleucine0.382g  
sourcesLactose1.91g  
sourcesLeucine0.784g  
sourcesLutein + zeaxanthin98mcg  
sourcesLycopene2401mcg  
sourcesLysine0.598g  
sourcesMaltose0g  
sourcesMethionine0.186g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.045g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.004g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.001g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.006g  
sourcesPhenylalanine0.411g  
sourcesProline1.597g  
sourcesProtein7.96g5015.9%
sourcesSaturated fat (Fatty acids, total saturated)2.817g  
sourcesSerine0.46g  
sourcesStarch11.33g  
sourcesSucrose0g  
sourcesSugars (total)4.15g  
sourcesThreonine0.333g  
sourcesTotal lipid (fat)6g659.2%
sourcesTrans fat (Fatty acids, total trans)0.141g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.114g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.028g  
sourcesTryptophan0.117g  
sourcesTyrosine0.264g  
sourcesValine0.451g  
sourcesWater66.8g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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