Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 4128
 Vitamins & Mineralsamount RDI%
sourcesCalcium6mg10000.6%
sourcesCopper0mg20%
sourcesDihydrophylloquinone9mcg  
sourcesFolate (food)1mcg  
sourcesFolate, DFE1mcg  
sourcesFolate, total1mcg  
sourcesIron0.02mg180.1%
sourcesMagnesium1mg4000.3%
sourcesManganese0mg20%
sourcesPhosphorus5mg10000.5%
sourcesPotassium34mg47000.7%
sourcesRetinol1297mcg  
sourcesSelenium0mcg700%
sourcesSodium 589mg230025.6%
sourcesTocopherol, beta0.09mg  
sourcesTocopherol, delta3.15mg  
sourcesTocopherol, gamma12.38mg  
sourcesTocotrienol, alpha0.83mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0.9mg  
sourcesVitamin A (IU)4322IU500086.4%
sourcesVitamin A, RAE1297mcg  
sourcesVitamin B-1 (Thiamin)0.011mg1.50.7%
sourcesVitamin B-12 (cobalamin)0.06mcg61%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.005mg1.70.3%
sourcesVitamin B-3 (Niacin)0mg200%
sourcesVitamin B-5 (Pantothenic acid) 0.696mg107%
sourcesVitamin B-6 (Pyridoxine)0mg20%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0.1mg600.2%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)13.45mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)74.6mcg8093.3%
sourcesvitamin K2 (Menaquinone-4)0mcg  
sourcesZinc0.02mg150.1%
 Otheramount RDI%
sourcesAlanine0.018g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.018g  
sourcesAsh1.52g  
sourcesAspartic acid0.039g  
sourcesCaffeine0mg  
sourcesCarbohydrates0.66g3000.2%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total12.4mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.005g  
sourcesEnergy339kcal  
sourcesFatty acids, total monounsaturated13.958g  
sourcesFatty acids, total polyunsaturated12.407g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid0.107g  
sourcesGlycine0.011g  
sourcesHistidine0.014g  
sourcesIsoleucine0.031g  
sourcesLeucine0.05g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.04g  
sourcesMethionine0.013g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)1.754g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0g  
sourcesPhenylalanine0.025g  
sourcesProline0.049g  
sourcesProtein0.51g501%
sourcesSaturated fat (Fatty acids, total saturated)8.637g  
sourcesSerine0.028g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine0.023g  
sourcesTotal lipid (fat)37.77g6558.1%
sourcesTrans fat (Fatty acids, total trans)1.359g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)1.173g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.186g  
sourcesTryptophan0.007g  
sourcesTyrosine0.025g  
sourcesValine0.034g  
sourcesWater59.55g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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