Oil, flaxseed, cold pressed 42231
 Vitamins & Mineralsamount RDI%
sourcesCalcium1mg10000.1%
sourcesCopper0mg20%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg  
sourcesIron0mg180%
sourcesMagnesium0mg4000%
sourcesManganese0mg20%
sourcesPhosphorus1mg10000.1%
sourcesPotassium0mg47000%
sourcesRetinol0mcg  
sourcesSelenium0mcg700%
sourcesSodium 0mg23000%
sourcesTocopherol, beta0.55mg  
sourcesTocopherol, delta1.65mg  
sourcesTocopherol, gamma28.76mg  
sourcesTocotrienol, alpha0.87mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0.89mg  
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.70%
sourcesVitamin B-3 (Niacin)0mg200%
sourcesVitamin B-6 (Pyridoxine)0mg20%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.47mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)9.3mcg8011.6%
sourcesvitamin K2 (Menaquinone-4)0mcg  
sourcesZinc0.07mg150.5%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0g  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0.2mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy884kcal  
sourcesFatty acids, total monounsaturated18.438g  
sourcesFatty acids, total polyunsaturated67.849g  
sourcesFiber (total dietary)0g250%
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)53.368g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.081g  
sourcesProtein0.11g500.2%
sourcesSaturated fat (Fatty acids, total saturated)8.976g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)99.98g65153.8%
sourcesTrans fat (Fatty acids, total trans)0.094g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.044g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.05g  
sourcesWater0.12g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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