Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 4511
 Vitamins & Mineralsamount RDI%
sourcesCalcium0mg10000%
sourcesCopper0mg20%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg  
sourcesIron0mg180%
sourcesMagnesium0mg4000%
sourcesManganese0mg20%
sourcesPhosphorus0mg10000%
sourcesPotassium0mg47000%
sourcesRetinol0mcg  
sourcesSelenium0mcg700%
sourcesSodium 0mg23000%
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.70%
sourcesVitamin B-3 (Niacin)0mg200%
sourcesVitamin B-5 (Pantothenic acid) 0mg100%
sourcesVitamin B-6 (Pyridoxine)0mg20%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)34.1mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)7.1mcg808.9%
sourcesZinc0mg150%
 Otheramount RDI%
sourcesAlanine0g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0g  
sourcesAsh0g  
sourcesAspartic acid0g  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0.2mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0g  
sourcesEnergy884kcal  
sourcesFatty acids, total monounsaturated75.221g  
sourcesFatty acids, total polyunsaturated12.82g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid0g  
sourcesGlycine0g  
sourcesHistidine0g  
sourcesIsoleucine0g  
sourcesLeucine0g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0g  
sourcesMethionine0g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.096g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0g  
sourcesProline0g  
sourcesProtein0g500%
sourcesSaturated fat (Fatty acids, total saturated)7.541g  
sourcesSerine0g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesThreonine0g  
sourcesTotal lipid (fat)100g65153.8%
sourcesTrans fat (Fatty acids, total trans)0.096g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.096g  
sourcesTryptophan0g  
sourcesTyrosine0g  
sourcesValine0g  
sourcesWater0g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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