Fish oil, sardine 4594
 Vitamins & Mineralsamount RDI%
sourcesCalcium0mg13000%
sourcesCopper0mg0.90%
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg4000%
sourcesIron0mg180%
sourcesMagnesium0mg4200%
sourcesManganese0mg2.30%
sourcesPhosphorus0mg12500%
sourcesPotassium0mg47000%
sourcesRetinol0mcg  
sourcesSelenium0mcg550%
sourcesSodium 0mg23000%
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0mg1.50%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-2 (Riboflavin)0mg1.30%
sourcesVitamin B-3 (Niacin)0mg160%
sourcesVitamin B-5 (Pantothenic acid) 0mg50%
sourcesVitamin B-6 (Pyridoxine)0mg1.70%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D332mcg201660%
sourcesVitamin D (D-2 + D-3)8.3mcg  
sourcesZinc0mg110%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: