Shortening, vegetable, household, composite 4615
 Vitamins & Mineralsamount RDI%
sourcesCalcium1mg10000.1%
sourcesCopper0mg20%
sourcesDihydrophylloquinone164.9mcg  
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg  
sourcesIron0.07mg180.4%
sourcesMagnesium0mg4000%
sourcesManganese0mg20%
sourcesPhosphorus0mg10000%
sourcesPotassium0mg47000%
sourcesRetinol0mcg  
sourcesSelenium0mcg700%
sourcesSodium 4mg23000.2%
sourcesTocopherol, beta0.44mg  
sourcesTocopherol, delta15.36mg  
sourcesTocopherol, gamma32.3mg  
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0.02mg1.51.3%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.70%
sourcesVitamin B-3 (Niacin)0mg200%
sourcesVitamin B-5 (Pantothenic acid) 0.68mg106.8%
sourcesVitamin B-6 (Pyridoxine)0.001mg20.1%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)6.13mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)53.2mcg8066.5%
sourcesZinc0mg150%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0.03g  
sourcesCaffeine0mg  
sourcesCarbohydrates0g3000%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0.2mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy884kcal  
sourcesFatty acids, total monounsaturated41.186g  
sourcesFatty acids, total polyunsaturated28.097g  
sourcesFiber (total dietary)0g250%
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)1.883g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein0g500%
sourcesSaturated fat (Fatty acids, total saturated)24.98g  
sourcesSugars (total)0g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)99.97g65153.8%
sourcesTrans fat (Fatty acids, total trans)13.164g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)10.767g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)2.397g  
sourcesWater0g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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