Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 4668
 Vitamins & Mineralsamount RDI%
sourcesCalcium3mg10000.3%
sourcesFolate (food)1mcg  
sourcesFolate, DFE1mcg  
sourcesFolate, total1mcg  
sourcesIron0.12mg180.7%
sourcesMagnesium1mg4000.3%
sourcesPhosphorus5mg10000.5%
sourcesPotassium18mg47000.4%
sourcesSodium 886mg230038.5%
sourcesVitamin A (IU)3571IU500071.4%
sourcesVitamin B-1 (Thiamin)0.012mg1.50.8%
sourcesVitamin B-12 (cobalamin)0.21mcg63.5%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0mg1.70%
sourcesVitamin B-3 (Niacin)0.003mg200%
sourcesVitamin B-5 (Pantothenic acid) 0mg100%
sourcesVitamin B-6 (Pyridoxine)0mg20%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin E (alpha-tocopherol)6.23mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)75mcg8093.8%
sourcesZinc0.11mg150.7%
 Otheramount RDI%
sourcesAsh1.94g  
sourcesCarbohydrates0.71g3000.2%
sourcesCholesterol0mg3000%
sourcesEnergy714kcal  
sourcesFatty acids, total monounsaturated37.46g  
sourcesFatty acids, total polyunsaturated22.422g  
sourcesFiber (total dietary)0g250%
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)2.414g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein0.18g500.4%
sourcesSaturated fat (Fatty acids, total saturated)16.321g  
sourcesSugars (total)0g  
sourcesTotal lipid (fat)80g65123.1%
sourcesTrans fat (Fatty acids, total trans)20.578g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)18.97g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)1.608g  
sourcesWater17.17g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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