Pork sausage, link/patty, unprepared 7063
 Vitamins & Mineralsamount RDI%
sourcesCalcium8mg10000.8%
sourcesCopper0.057mg22.9%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)2mcg  
sourcesFolate, DFE2mcg  
sourcesFolate, total2mcg  
sourcesIron1.02mg185.7%
sourcesMagnesium15mg4003.8%
sourcesManganese0.017mg20.9%
sourcesPhosphorus133mg100013.3%
sourcesPotassium307mg47006.5%
sourcesRetinol27mcg  
sourcesSelenium17.8mcg7025.4%
sourcesSodium 739mg230032.1%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0.09mg  
sourcesTocotrienol, alpha0.05mg  
sourcesTocotrienol, beta0.01mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0.08mg  
sourcesVitamin A (IU)92IU50001.8%
sourcesVitamin A, RAE27mcg  
sourcesVitamin B-1 (Thiamin)0.223mg1.514.9%
sourcesVitamin B-12 (cobalamin)0.92mcg615.3%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.147mg1.78.6%
sourcesVitamin B-3 (Niacin)5.418mg2027.1%
sourcesVitamin B-5 (Pantothenic acid) 0.69mg106.9%
sourcesVitamin B-6 (Pyridoxine)0.174mg28.7%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D57IU40014.3%
sourcesVitamin D (D-2 + D-3)1.4mcg  
sourcesVitamin D-2 (ergocalciferol)0mcg  
sourcesVitamin D-3 (cholecalciferol)1.4mcg  
sourcesVitamin E (alpha-tocopherol)0.99mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.3mcg800.4%
sourcesvitamin K2 (Menaquinone-4)18.3mcg  
sourcesZinc2.01mg1513.4%
 Otheramount RDI%
sourcesAlanine0.984g  
sourcesAlcohol (ethyl)0g  
sourcesArginine1.014g  
sourcesAsh2.54g  
sourcesAspartic acid1.398g  
sourcesBetaine4.7mg  
sourcesCaffeine0mg  
sourcesCarbohydrates0.93g3000.3%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol70mg30023.3%
sourcesCholine, total52.5mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.209g  
sourcesEnergy288kcal  
sourcesFatty acids, total monounsaturated9.844g  
sourcesFatty acids, total polyunsaturated4.432g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0.56g  
sourcesGlutamic acid2.41g  
sourcesGlycine1.064g  
sourcesHistidine0.484g  
sourcesHydroxyproline0.305g  
sourcesIsoleucine0.627g  
sourcesLactose0g  
sourcesLeucine1.201g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine1.126g  
sourcesMaltose0.27g  
sourcesMethionine0.381g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.123g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.003g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.021g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.002g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.025g  
sourcesPhenylalanine0.578g  
sourcesProline1.054g  
sourcesProtein15.39g5030.8%
sourcesSaturated fat (Fatty acids, total saturated)7.57g  
sourcesSerine0.673g  
sourcesSucrose0.1g  
sourcesSugars (total)0.93g  
sourcesTheobromine0mg  
sourcesThreonine0.577g  
sourcesTotal lipid (fat)24.8g6538.2%
sourcesTrans fat (Fatty acids, total trans)0.101g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.079g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.022g  
sourcesTryptophan0.157g  
sourcesTyrosine0.468g  
sourcesValine0.729g  
sourcesWater56.59g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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