Pork sausage, link/patty, fully cooked, unheated 7967
 Vitamins & Mineralsamount RDI%
sourcesCalcium16mg10001.6%
sourcesCopper0.069mg23.5%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)0mcg  
sourcesFolate, DFE0mcg  
sourcesFolate, total0mcg  
sourcesIron0.92mg185.1%
sourcesMagnesium13mg4003.3%
sourcesManganese0.053mg22.7%
sourcesPhosphorus164mg100016.4%
sourcesPotassium211mg47004.5%
sourcesRetinol21mcg  
sourcesSelenium20.3mcg7029%
sourcesSodium 810mg230035.2%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0.16mg  
sourcesTocotrienol, alpha0.02mg  
sourcesTocotrienol, beta0.02mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0.93mg  
sourcesVitamin A (IU)69IU50001.4%
sourcesVitamin A, RAE21mcg  
sourcesVitamin B-1 (Thiamin)0.241mg1.516.1%
sourcesVitamin B-12 (cobalamin)0.76mcg612.7%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.178mg1.710.5%
sourcesVitamin B-3 (Niacin)3.984mg2019.9%
sourcesVitamin B-5 (Pantothenic acid) 0.57mg105.7%
sourcesVitamin B-6 (Pyridoxine)0.143mg27.2%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D48IU40012%
sourcesVitamin D (D-2 + D-3)1.2mcg  
sourcesVitamin D-2 (ergocalciferol)0mcg  
sourcesVitamin D-3 (cholecalciferol)1.2mcg  
sourcesVitamin E (alpha-tocopherol)0.68mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)3.7mcg804.6%
sourcesvitamin K2 (Menaquinone-4)18.7mcg  
sourcesZinc1.45mg159.7%
 Otheramount RDI%
sourcesAlanine0.824g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.848g  
sourcesAsh2.63g  
sourcesAspartic acid1.17g  
sourcesBetaine4.3mg  
sourcesCaffeine0mg  
sourcesCarbohydrates0.69g3000.2%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol74mg30024.7%
sourcesCholine, total45.2mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.175g  
sourcesEnergy392kcal  
sourcesFatty acids, total monounsaturated14.736g  
sourcesFatty acids, total polyunsaturated6.916g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0.26g  
sourcesGlutamic acid2.016g  
sourcesGlycine0.891g  
sourcesHistidine0.405g  
sourcesHydroxyproline0.276g  
sourcesIsoleucine0.524g  
sourcesLactose0g  
sourcesLeucine1.005g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.942g  
sourcesMaltose0g  
sourcesMethionine0.319g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.247g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.007g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.024g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.003g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.038g  
sourcesPhenylalanine0.484g  
sourcesProline0.882g  
sourcesProtein13.46g5026.9%
sourcesSaturated fat (Fatty acids, total saturated)12.129g  
sourcesSerine0.563g  
sourcesSucrose0.27g  
sourcesSugars (total)0.53g  
sourcesTheobromine0mg  
sourcesThreonine0.483g  
sourcesTotal lipid (fat)37.25g6557.3%
sourcesTrans fat (Fatty acids, total trans)0.184g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.141g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.044g  
sourcesTryptophan0.131g  
sourcesTyrosine0.391g  
sourcesValine0.61g  
sourcesWater45.96g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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