Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 8363
 Vitamins & Mineralsamount RDI%
sourcesCalcium66mg10006.6%
sourcesCopper1.09mg254.5%
sourcesFolate (food)193mcg  
sourcesFolate, total193mcg  
sourcesIron13.88mg1877.1%
sourcesMagnesium606mg400151.5%
sourcesManganese17.38mg2869%
sourcesPhosphorus1314mg1000131.4%
sourcesPotassium1284mg470027.3%
sourcesRetinol0mcg  
sourcesSodium 6mg23000.3%
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)1.1mg1.573.3%
sourcesVitamin B-12 (cobalamin)0.23mcg63.8%
sourcesVitamin B-2 (Riboflavin)0.45mg1.726.5%
sourcesVitamin B-3 (Niacin)20.62mg20103.1%
sourcesVitamin B-5 (Pantothenic acid) 2.93mg1029.3%
sourcesVitamin B-6 (Pyridoxine)0.68mg234%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesZinc11.23mg1574.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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