Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS 8376
 Vitamins & Mineralsamount RDI%
sourcesCalcium9mg10000.9%
sourcesCopper0.086mg24.3%
sourcesFolate (food)19mcg  
sourcesFolate, DFE573mcg  
sourcesFolate, total345mcg  
sourcesIron15.5mg1886.1%
sourcesMagnesium25mg4006.3%
sourcesPhosphorus65mg10006.5%
sourcesPotassium95mg47002%
sourcesRetinol505mcg  
sourcesSelenium8.5mcg7012.1%
sourcesSodium 393mg230017.1%
sourcesVitamin A (IU)1724IU500034.5%
sourcesVitamin A, RAE507mcg  
sourcesVitamin B-1 (Thiamin)1.28mg1.585.3%
sourcesVitamin B-12 (cobalamin)5.19mcg686.5%
sourcesVitamin B-12, added5.19mcg  
sourcesVitamin B-2 (Riboflavin)1.47mg1.786.5%
sourcesVitamin B-3 (Niacin)17.2mg2086%
sourcesVitamin B-6 (Pyridoxine)1.72mg286%
sourcesVitamin B-9 (Folic acid / folacin) 326mcg40081.5%
sourcesVitamin C52mg6086.7%
sourcesVitamin D138IU40034.5%
sourcesVitamin D (D-2 + D-3)3.5mcg  
sourcesVitamin D-3 (cholecalciferol)3.5mcg  
sourcesVitamin E (alpha-tocopherol)0.3mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.6mcg800.8%
sourcesZinc5.19mg1534.6%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0.8g  
sourcesCaffeine0mg  
sourcesCarbohydrates89.3g30029.8%
sourcesCarotene (alpha)12mcg  
sourcesCarotene (beta)19mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total5.8mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy376kcal  
sourcesFatty acids, total monounsaturated0.5g  
sourcesFatty acids, total polyunsaturated0.69g  
sourcesFiber (total dietary)7.4g2529.6%
sourcesLutein + zeaxanthin283mcg  
sourcesLycopene0mcg  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein4.59g509.2%
sourcesSaturated fat (Fatty acids, total saturated)1.5g  
sourcesSugars (total)49.9g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)2.79g654.3%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesWater2.5g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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