Orange juice, raw 9206
 Vitamins & Mineralsamount RDI%
sourcesCalcium11mg10001.1%
sourcesCopper0.044mg22.2%
sourcesFolate (food)30mcg  
sourcesFolate, DFE30mcg  
sourcesFolate, total30mcg  
sourcesIron0.2mg181.1%
sourcesMagnesium11mg4002.8%
sourcesManganese0.014mg20.7%
sourcesPhosphorus17mg10001.7%
sourcesPotassium200mg47004.3%
sourcesRetinol0mcg  
sourcesSelenium0.1mcg700.1%
sourcesSodium 1mg23000%
sourcesVitamin A (IU)200IU50004%
sourcesVitamin A, RAE10mcg  
sourcesVitamin B-1 (Thiamin)0.09mg1.56%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.03mg1.71.8%
sourcesVitamin B-3 (Niacin)0.4mg202%
sourcesVitamin B-5 (Pantothenic acid) 0.19mg101.9%
sourcesVitamin B-6 (Pyridoxine)0.04mg22%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C50mg6083.3%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.04mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.1mcg800.1%
sourcesZinc0.05mg150.3%
 Otheramount RDI%
sourcesAlanine0.015g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.047g  
sourcesAsh0.4g  
sourcesAspartic acid0.075g  
sourcesCaffeine0mg  
sourcesCarbohydrates10.4g3003.5%
sourcesCarotene (alpha)6mcg  
sourcesCarotene (beta)33mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total6.2mg  
sourcesCryptoxanthin, beta169mcg  
sourcesCystine0.005g  
sourcesEnergy45kcal  
sourcesFatty acids, total monounsaturated0.036g  
sourcesFatty acids, total polyunsaturated0.04g  
sourcesFiber (total dietary)0.2g250.8%
sourcesGlutamic acid0.033g  
sourcesGlycine0.009g  
sourcesHistidine0.003g  
sourcesIsoleucine0.008g  
sourcesLeucine0.013g  
sourcesLutein + zeaxanthin115mcg  
sourcesLycopene0mcg  
sourcesLysine0.009g  
sourcesMethionine0.003g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.009g  
sourcesProline0.044g  
sourcesProtein0.7g501.4%
sourcesSaturated fat (Fatty acids, total saturated)0.024g  
sourcesSerine0.013g  
sourcesSugars (total)8.4g  
sourcesTheobromine0mg  
sourcesThreonine0.008g  
sourcesTotal lipid (fat)0.2g650.3%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesTryptophan0.002g  
sourcesTyrosine0.004g  
sourcesValine0.011g  
sourcesWater88.3g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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