Orange juice, frozen concentrate, unsweetened, undiluted 9214
 Vitamins & Mineralsamount RDI%
sourcesCalcium38mg10003.8%
sourcesCopper0.059mg23%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)77mcg  
sourcesFolate, DFE77mcg  
sourcesFolate, total77mcg  
sourcesIron0.33mg181.8%
sourcesMagnesium35mg4008.8%
sourcesManganese0.116mg25.8%
sourcesPhosphorus61mg10006.1%
sourcesPotassium629mg470013.4%
sourcesRetinol0mcg  
sourcesSelenium0.4mcg700.6%
sourcesSodium 7mg23000.3%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)264IU50005.3%
sourcesVitamin A, RAE13mcg  
sourcesVitamin B-1 (Thiamin)0.275mg1.518.3%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.175mg1.710.3%
sourcesVitamin B-3 (Niacin)1.093mg205.5%
sourcesVitamin B-5 (Pantothenic acid) 0.732mg107.3%
sourcesVitamin B-6 (Pyridoxine)0.26mg213%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C144.8mg60241.3%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.6mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.4mcg800.5%
sourcesZinc0.16mg151.1%
 Otheramount RDI%
sourcesAlanine0.069g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.309g  
sourcesAsh1.6g  
sourcesAspartic acid0.437g  
sourcesBetaine0.5mg  
sourcesCaffeine0mg  
sourcesCarbohydrates35.19g30011.7%
sourcesCarotene (alpha)19mcg  
sourcesCarotene (beta)53mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total20mg  
sourcesCryptoxanthin, beta191mcg  
sourcesCystine0.013g  
sourcesEnergy148kcal  
sourcesFatty acids, total monounsaturated0.05g  
sourcesFatty acids, total polyunsaturated0.063g  
sourcesFiber (total dietary)1g254%
sourcesFluoride19.8mcg  
sourcesFructose7.55g  
sourcesGalactose0g  
sourcesGlucose (dextrose)6.58g  
sourcesGlutamic acid0.146g  
sourcesGlycine0.043g  
sourcesHistidine0.02g  
sourcesHydroxyproline0g  
sourcesIsoleucine0.03g  
sourcesLactose0g  
sourcesLeucine0.053g  
sourcesLutein + zeaxanthin333mcg  
sourcesLycopene1mcg  
sourcesLysine0.062g  
sourcesMaltose0g  
sourcesMethionine0.01g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.017g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0g  
sourcesPhenylalanine0.043g  
sourcesProline0.376g  
sourcesProtein2.4g504.8%
sourcesSaturated fat (Fatty acids, total saturated)0.059g  
sourcesSerine0.079g  
sourcesStarch0g  
sourcesSucrose15.55g  
sourcesSugars (total)29.68g  
sourcesTheobromine0mg  
sourcesThreonine0.04g  
sourcesTotal lipid (fat)0.25g650.4%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0g  
sourcesTryptophan0.009g  
sourcesTyrosine0.023g  
sourcesValine0.046g  
sourcesWater60.57g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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