Orange-grapefruit juice, canned or bottled, unsweetened 9217
 Vitamins & Mineralsamount RDI%
sourcesCalcium8mg10000.8%
sourcesCopper0.076mg23.8%
sourcesFolate (food)14mcg  
sourcesFolate, DFE14mcg  
sourcesFolate, total14mcg  
sourcesIron0.46mg182.6%
sourcesMagnesium10mg4002.5%
sourcesManganese0.017mg20.9%
sourcesPhosphorus14mg10001.4%
sourcesPotassium158mg47003.4%
sourcesRetinol0mcg  
sourcesSelenium0.1mcg700.1%
sourcesSodium 3mg23000.1%
sourcesVitamin A (IU)119IU50002.4%
sourcesVitamin A, RAE6mcg  
sourcesVitamin B-1 (Thiamin)0.056mg1.53.7%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.03mg1.71.8%
sourcesVitamin B-3 (Niacin)0.336mg201.7%
sourcesVitamin B-5 (Pantothenic acid) 0.14mg101.4%
sourcesVitamin B-6 (Pyridoxine)0.023mg21.2%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C29.1mg6048.5%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.14mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.1mcg800.1%
sourcesZinc0.07mg150.5%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0.39g  
sourcesCaffeine0mg  
sourcesCarbohydrates10.28g3003.4%
sourcesCarotene (alpha)4mcg  
sourcesCarotene (beta)20mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total6.2mg  
sourcesCryptoxanthin, beta98mcg  
sourcesEnergy43kcal  
sourcesFatty acids, total monounsaturated0.017g  
sourcesFatty acids, total polyunsaturated0.019g  
sourcesFiber (total dietary)0.1g250.4%
sourcesLutein + zeaxanthin73mcg  
sourcesLycopene0mcg  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein0.6g501.2%
sourcesSaturated fat (Fatty acids, total saturated)0.011g  
sourcesSugars (total)10.18g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)0.1g650.2%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesWater88.64g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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