Persimmons, japanese, dried 9264
 Vitamins & Mineralsamount RDI%
sourcesCalcium25mg10002.5%
sourcesCopper0.442mg222.1%
sourcesIron0.74mg184.1%
sourcesMagnesium31mg4007.8%
sourcesManganese1.39mg269.5%
sourcesPhosphorus81mg10008.1%
sourcesPotassium802mg470017.1%
sourcesRetinol0mcg  
sourcesSodium 2mg23000.1%
sourcesVitamin A (IU)767IU500015.3%
sourcesVitamin A, RAE38mcg  
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-2 (Riboflavin)0.029mg1.71.7%
sourcesVitamin B-3 (Niacin)0.18mg200.9%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesZinc0.42mg152.8%
 Otheramount RDI%
sourcesAlanine0.068g  
sourcesArginine0.059g  
sourcesAsh1.59g  
sourcesAspartic acid0.136g  
sourcesCarbohydrates73.43g30024.5%
sourcesCarotene (alpha)18mcg  
sourcesCarotene (beta)374mcg  
sourcesCholesterol0mg3000%
sourcesCryptoxanthin, beta156mcg  
sourcesCystine0.03g  
sourcesEnergy274kcal  
sourcesFiber (total dietary)14.5g2558%
sourcesGlutamic acid0.179g  
sourcesGlycine0.06g  
sourcesHistidine0.027g  
sourcesIsoleucine0.06g  
sourcesLeucine0.101g  
sourcesLysine0.078g  
sourcesMethionine0.012g  
sourcesPhenylalanine0.063g  
sourcesProline0.053g  
sourcesProtein1.38g502.8%
sourcesSerine0.053g  
sourcesThreonine0.071g  
sourcesTotal lipid (fat)0.59g650.9%
sourcesTryptophan0.024g  
sourcesTyrosine0.039g  
sourcesValine0.072g  
sourcesWater23.01g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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